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Insight Retreat Center
Dharmettes and Practice Notes
Title
Speaker
Date
Length
Length/
Date
Actions
Final Dharmette and IRC Appreciation
Gil Fronsdal
2019.03.16
43:49
43:49
2019.03.16
Opening Night Dharmette: Wise Effort
Ines Freedman
2019.05.24
06:46
06:46
2019.05.24
August 28, 7:30 a.m. Dharmette: Intimacy with Breathing
Gil Fronsdal
2020.08.28
12:48
12:48
2020.08.28
11.7.20 Saturday Morning Sitting Meditation with brief dharmette
Diana Clark
2020.11.07
30:26
30:26
2020.11.07
Sunday Closing Dharmette
Matthew Brensilver
2020.12.13
24:05
24:05
2020.12.13
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette
Gil Fronsdal
2021.05.16
38:54
38:54
2021.05.16
Dharmette followed by Q&A
Ines Freedman
2021.05.29
58:19
58:19
2021.05.29
Closing Dharmette
Gil Fronsdal
2021.05.30
29:13
29:13
2021.05.30
Opening Evening Dharmette
Ines Freedman
2021.07.08
37:38
37:38
2021.07.08
Sunday Dharmette
Ines Freedman
2021.07.11
22:13
22:13
2021.07.11
Wednesday Opening the Meditation Hall: Sitting Meditation and Dharmette
Eugene Cash
,
Pamela Weiss
2021.08.11
59:36
59:36
2021.08.11
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette
Gil Fronsdal
,
Nikki Mirghafori
2021.10.31
1:00:09
1:00:09
2021.10.31
Sunday Closing Dharmette
Nikki Mirghafori
,
Ying Chen, 陈颖
2021.11.07
30:01
30:01
2021.11.07
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette
Gil Fronsdal
,
Andrea Fella
2021.11.28
52:46
52:46
2021.11.28
Dharmette on Retreat Theme: Thought & Freedom
Matthew Brensilver
2022.06.18
22:32
22:32
2022.06.18
Dharmette and sitting meditation_10.30am
Gil Fronsdal
2022.12.10
50:49
50:49
2022.12.10
Dharmette and sitting meditation_11.45am
Gil Fronsdal
2022.12.10
48:51
48:51
2022.12.10
Dharmette and sitting meditation_1.30pm
Gil Fronsdal
2022.12.10
38:50
38:50
2022.12.10
Dharmette and sitting meditation_2.30pm
Gil Fronsdal
2022.12.10
50:18
50:18
2022.12.10
Saturday Instruction, Dharmette, and sitting meditation
Kim Allen
2023.03.11
50:36
50:36
2023.03.11
Saturday Dharmette and sitting meditation
Kim Allen
2023.03.11
29:53
29:53
2023.03.11
Morning Dharmette
Shelley Gault
2023.04.22
16:17
16:17
2023.04.22
Afternoon Dharmette
Shelley Gault
2023.04.22
20:30
20:30
2023.04.22
Closing circle Dharmette
Ines Freedman
,
Shelley Gault
2023.07.23
32:24
32:24
2023.07.23
Dharmette and guided sit: Respect for Emotions
Gil Fronsdal
2023.07.29
51:33
51:33
2023.07.29
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