Related Talks

Open Awareness Basic Instructions

Title Speaker Date Length Length/
Date
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Noticing the Unfamiliar Andrea Fella 2016.12.16 09:17 09:17
2016.12.16
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Monday Sitting Meditation with Reflections Andrea Fella 2021.11.29 09:07 09:07
2021.11.29
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Morning Reflections: Continuity Andrea Fella 2017.05.04 12:44 12:44
2017.05.04
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Aspects of Mindfulness: Abiding and Observing Andrea Fella 2017.12.11 56:45 56:45
2017.12.11
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Evening Reflection: How Much Effort? Andrea Fella 2017.05.05 07:06 07:06
2017.05.05
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Allowing the Settling Andrea Fella 2017.06.11 03:31 03:31
2017.06.11
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Morning Reflections: Transitions Andrea Fella 2015.12.03 04:24 04:24
2015.12.03
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Morning Reflection: Curiosity about how mindfulness gets lost Andrea Fella 2017.05.08 10:25 10:25
2017.05.08
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Mindfulness of Mind States Andrea Fella 2016.12.14 23:03 23:03
2016.12.14
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Receptive Awareness Andrea Fella 2015.07.26 36:59 36:59
2015.07.26
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Title Speaker Date Length Length/
Date
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Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
2024.02.16
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Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
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Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
2023.09.27
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Noticing Diana Clark 2016.03.09 02:19 02:19
2016.03.09
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Practice Note: Heightened Awareness Gil Fronsdal 2012.04.25 03:58 03:58
2012.04.25
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Practice Note: Accompany Yourself Gil Fronsdal 2017.04.05 05:57 05:57
2017.04.05
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Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
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Practice Notes: Resting in the Body Maria Straatmann 2024.12.25 06:44 06:44
2024.12.25
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Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
2015.12.09
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Receiving Experience Max Erdstein 2015.02.18 04:40 04:40
2015.02.18
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Title Speaker Date Length Length/
Date
Actions
Receptive Awareness: Basic Instructions Andrea Fella 2020.04.11 58:46 58:46
2020.04.11
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Receptive Awareness: Basic Instructions Andrea Fella 2018.07.22 41:45 41:45
2018.07.22
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Morning Instructions: Receptive and Directed Attention Andrea Fella 2014.12.12 29:59 29:59
2014.12.12
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Evening Reflection: Guided Meditation Andrea Fella 2017.03.18 13:47 13:47
2017.03.18
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Guided Meditation: This is What the Meditation is Supposed to Be Andrea Fella 2020.04.07 11:23 11:23
2020.04.07
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Receptive Awareness: Brief Review of Instructions Andrea Fella 2017.06.11 13:24 13:24
2017.06.11
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Guided Meditation: Stabilizing Awareness Andrea Fella 2022.02.08 30:42 30:42
2022.02.08
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Guided Meditation: Befriending Experience Andrea Fella 2021.04.22 19:32 19:32
2021.04.22
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Guided Meditation Andrea Fella 2020.05.19 16:06 16:06
2020.05.19
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Guided Meditation: How Are You? Andrea Fella 2021.06.22 06:59 06:59
2021.06.22
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Title Speaker Date Length Length/
Date
Actions
Morning instructions: Choiceless Awareness Brian Lesage 2017.09.08 43:11 43:11
2017.09.08
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Saturday Instruction, Dharmette, and sitting meditation bruni dávila 2023.09.02 57:47 57:47
2023.09.02
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Guided Meditation: Mindfulness of Attitude Gil Fronsdal 2020.01.31 48:52 48:52
2020.01.31
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Experienced Practitioners' Instruction 1 Gil Fronsdal 2016.03.07 20:03 20:03
2016.03.07
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.21 06:26 06:26
2002.07.21
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Morning Instructions: Sound and Open Awareness Pamela Weiss 2017.08.05 43:44 43:44
2017.08.05
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Guided Meditation: Understanding Awareness Meditation Paul Haller 2021.04.26 30:54 30:54
2021.04.26
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Guided Meditation - The Urge to Move Shelley Gault 2024.07.09 29:34 29:34
2024.07.09
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Awareness of Mind: Guided Meditation (2 of 6) Steve Armstrong 2007.09.09 34:35 34:35
2007.09.09
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Instruction and Sitting Meditation-R&A (recognize & allow) Tanya Wiser 2024.07.13 25:09 25:09
2024.07.13
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