Related Talks
Happy Hour: Loving-kindness as Protection
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Happy Hour: Loving Kindness and Connection | Diana Clark | 2018.10.17 | 51:48 | 51:48 2018.10.17 |
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| Happy Hour: The Practice of Loving-kindness | Diana Clark | 2019.02.13 | 58:12 | 58:12 2019.02.13 |
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| Happy Hour: Transformation | Diana Clark | 2019.01.09 | 59:28 | 59:28 2019.01.09 |
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| Brahmavihara Class 1: Loving-kindness | Diana Clark | 2019.03.27 | 1:29:20 | 1:29:20 2019.03.27 |
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| Happy Hour: Metta and Expectations | Diana Clark | 2018.01.17 | 59:05 | 59:05 2018.01.17 |
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| Happy Hour: Metta - Shifting Perceptions | Diana Clark | 2017.08.09 | 49:22 | 49:22 2017.08.09 |
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| Happy Hour: Metta Cultivating Calmness | Diana Clark | 2018.04.04 | 1:01:29 | 1:01:29 2018.04.04 |
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| Happy Hour: Niceness and Kindness | Diana Clark | 2018.12.19 | 55:39 | 55:39 2018.12.19 |
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| Happy Hour: Kindness for those we don't know | Diana Clark | 2020.06.16 | 46:58 | 46:58 2020.06.16 |
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| Happy Hour: Broadening our Capacities | Diana Clark | 2020.05.01 | 39:24 | 39:24 2020.05.01 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Metta (Part 4) | Andrea Fella | 2009.10.06 | 59:05 | 59:05 2009.10.06 |
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| Metta (Part 1) | Andrea Fella | 2009.09.15 | 59:56 | 59:56 2009.09.15 |
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| Lovingkindness Week 3 | Dawn Neal | 2015.06.17 | 1:22:44 | 1:22:44 2015.06.17 |
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| Introduction to Metta, Week 3 | Dawn Neal | 2013.07.31 | 1:03:27 | 1:03:27 2013.07.31 |
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| Metta Week 2: Towards a Friend | Gil Fronsdal | 1995.10.20 | 1:02:31 | 1:02:31 1995.10.20 |
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| Metta Week 5 | Gil Fronsdal | 1995.11.09 | 44:08 | 44:08 1995.11.09 |
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| Happy Hour: An Attitude of Good Will | Liz Powell | 2025.01.09 | 36:42 | 36:42 2025.01.09 |
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| Happy Hour: Planting Seeds of Loving Kindness | Marjolein Janssen | 2021.12.28 | 54:40 | 54:40 2021.12.28 |
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| Happy Hour: Metta for Younger Version of Self and a Friend | Nikki Mirghafori | 2019.06.26 | 1:02:21 | 1:02:21 2019.06.26 |
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| Happy Hour: Metta and Friendship | Nikki Mirghafori | 2019.06.12 | 59:21 | 59:21 2019.06.12 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Metta and Cultivating Attention | Diana Clark | 2018.09.19 | 59:17 | 59:17 2018.09.19 |
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| Happy Hour: Guided Metta and Love | Diana Clark | 2018.05.30 | 35:31 | 35:31 2018.05.30 |
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| Happy Hour: Guided Metta Working with Remorse | Diana Clark | 2017.08.30 | 48:56 | 48:56 2017.08.30 |
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| Happy Hour: Metta - Guided Meditation to Work With the Internal Critic | Diana Clark | 2017.07.26 | 53:04 | 53:04 2017.07.26 |
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| Happy Hour: Guided Metta and Curiosity | Diana Clark | 2018.08.29 | 57:19 | 57:19 2018.08.29 |
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| Guided Meditation: The Inner Critic (3) | Diana Clark | 2024.04.03 | 28:52 | 28:52 2024.04.03 |
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| Guided Meditation: This Moment | Diana Clark | 2025.03.07 | 29:25 | 29:25 2025.03.07 |
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| Guided Meditation: Feeling Supported | Diana Clark | 2021.01.11 | 30:52 | 30:52 2021.01.11 |
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| Guided Meditation: Being Embodied | Diana Clark | 2024.09.16 | 30:26 | 30:26 2024.09.16 |
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| Guided Meditation: Being Balanced | Diana Clark | 2020.07.06 | 29:30 | 29:30 2020.07.06 |
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