Related Talks
Foundations of Mindfulness Part 4 - Mindfulness of Posture and Activities
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Foundations of Mindfulness Part 2 - Breathing | Gil Fronsdal | 2019.01.21 | 47:09 | 47:09 2019.01.21 |
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| Four Foundations of Mindfulness - Week 1: Mindfulness of Breathing | Gil Fronsdal | 2016.01.18 | 44:11 | 44:11 2016.01.18 |
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| Satipatthana Sutta (Week 2) | Gil Fronsdal | 2003.09.01 | 40:20 | 40:20 2003.09.01 |
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| Mindfulness of Body | Gil Fronsdal | 2014.08.18 | 41:55 | 41:55 2014.08.18 |
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| Introduction to Meditation - Week 2 Part 1 | Gil Fronsdal | 2005.10.27 | 42:08 | 42:08 2005.10.27 |
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| Mindfulness of the Body | Gil Fronsdal | 2013.05.20 | 44:51 | 44:51 2013.05.20 |
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| Foundations of Mindfulness Part 5 - Mindfulness of Body Parts | Gil Fronsdal | 2019.02.18 | 40:46 | 40:46 2019.02.18 |
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| August 28, 4:15pm - Dharma Talk - Mindfulness of the Body | Gil Fronsdal | 2020.08.28 | 44:06 | 44:06 2020.08.28 |
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| Mindfulness of Breath - Part 1 | Gil Fronsdal | 2005.11.04 | 29:43 | 29:43 2005.11.04 |
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| Introduction to Meditation: Practice in Daily Life | Gil Fronsdal | 1998.10.24 | 1:28:50 | 1:28:50 1998.10.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Attention | Angie Boissevain | 2004.06.17 | 58:20 | 58:20 2004.06.17 |
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| Awarenes of the Body, pt 2: Postures and Activity | Dawn Neal | 2025.10.28 | 21:12 | 21:12 2025.10.28 |
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| Thursday Dharma Talk The Body of Awakening | Eugene Cash | 2021.08.12 | 43:59 | 43:59 2021.08.12 |
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| Mindfulness of the Body | Heather Martin | 2012.10.16 | 59:53 | 59:53 2012.10.16 |
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| Body, Speech and Mind - Part 1 | Kim Allen | 2015.10.01 | 49:28 | 49:28 2015.10.01 |
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| Satipatthana Sutta (1 of 4) | Leigh Brasington | 2007.02.03 | 57:36 | 57:36 2007.02.03 |
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| Mindfulness of the Body (Satipaṭṭhāna Sutta) | Marjolein Janssen | 2024.05.14 | 26:41 | 26:41 2024.05.14 |
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| Mindfulness of the Body | Nikki Mirghafori | 2016.08.18 | 50:53 | 50:53 2016.08.18 |
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| Mindfulness of Body | Shaila Catherine | 2005.08.04 | 44:44 | 44:44 2005.08.04 |
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| Broadening Mindfulness (3 of 3) | Shaila Catherine | 2006.08.03 | 44:48 | 44:48 2006.08.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions | Gil Fronsdal | 2025.12.12 | 15:17 | 15:17 2025.12.12 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Instructions in Walking Meditation | Gil Fronsdal | 2019.10.21 | 14:57 | 14:57 2019.10.21 |
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| Lunch Instructions | Gil Fronsdal | 2026.01.17 | 06:46 | 06:46 2026.01.17 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
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| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Morning Instructions: Mindfulness of Breathing | Gil Fronsdal | 2013.03.19 | 30:21 | 30:21 2013.03.19 |
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| Guided Meditation: Comfortable in One's Skin | Gil Fronsdal | 2022.02.09 | 33:13 | 33:13 2022.02.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided | Matthew Brensilver | 2024.10.27 | 57:11 | 57:11 2024.10.27 |
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| Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Instruction and Walking Meditation - F (Feel) | Tanya Wiser | 2024.07.13 | 29:35 | 29:35 2024.07.13 |