Title |
Speaker |
Date |
Length |
Length/ Date |
Actions |
Happy Hour: Guided Metta - for Self (using images related to phrases)
|
Nikki Mirghafori |
2017.06.14 |
53:34 |
53:34
2017.06.14 |
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|
Happy Hour: Guided Metta for Self (with Emphasis on Repeating the Phrases)
|
Nikki Mirghafori |
2017.07.05 |
1:05:00 |
1:05:00
2017.07.05 |
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|
Happy Hour: Guided Metta for Benefactor
|
Nikki Mirghafori |
2017.11.15 |
48:42 |
48:42
2017.11.15 |
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|
Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity
|
Nikki Mirghafori |
2024.08.15 |
47:42 |
47:42
2024.08.15 |
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|
Guided Meditation: Radiating Metta for All Beings
|
Nikki Mirghafori |
2022.02.19 |
59:00 |
59:00
2022.02.19 |
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|
Guided Meditation: Seeing with Another’s Heart
|
Nikki Mirghafori |
2025.04.30 |
31:17 |
31:17
2025.04.30 |
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|
Guided Meditation: Gratitude for Noble Friends/Benefactors
|
Nikki Mirghafori |
2025.04.28 |
31:18 |
31:18
2025.04.28 |
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|
Guided Meditation: Tuning into the Joy of the Present Moment
|
Nikki Mirghafori |
2021.07.13 |
31:56 |
31:56
2021.07.13 |
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|
Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally
|
Nikki Mirghafori |
2020.09.06 |
1:01:09 |
1:01:09
2020.09.06 |
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|
Guided Meditation: Relax and Receive
|
Nikki Mirghafori |
2021.07.14 |
32:33 |
32:33
2021.07.14 |
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|
Guided Meditation: Joyfully Surfing the Breath
|
Nikki Mirghafori |
2021.07.15 |
32:57 |
32:57
2021.07.15 |
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|