Related Talks

Ponds of Nourishment

Title Speaker Date Length Length/
Date
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Talk: First Right Effort and Metta Gil Fronsdal 2018.12.10 50:42 50:42
2018.12.10
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Ocean Of Love Gil Fronsdal 2015.05.04 44:56 44:56
2015.05.04
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Mutual Benefit Gil Fronsdal 2015.03.28 48:02 48:02
2015.03.28
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Dharmette: Nourish the Seed Gil Fronsdal 2015.05.06 08:22 08:22
2015.05.06
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Talk: Love, Presence and Stillness Gil Fronsdal 2018.12.14 51:12 51:12
2018.12.14
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Four Noble Truths & Brahmaviharas Gil Fronsdal 2015.01.26 56:18 56:18
2015.01.26
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Means Goals Metta Gil Fronsdal 2002.04.07 43:46 43:46
2002.04.07
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Tending the Inner Flame Gil Fronsdal 2007.11.25 27:38 27:38
2007.11.25
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The Paramita of Concentration Gil Fronsdal 2016.06.10 44:17 44:17
2016.06.10
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Loving Kindness Gil Fronsdal 2011.10.09 40:13 40:13
2011.10.09
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Title Speaker Date Length Length/
Date
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Cultivating Love Andrea Fella 2019.07.18 53:34 53:34
2019.07.18
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The Two Practices of Cultivation and Letting go Diana Clark 2022.02.19 47:17 47:17
2022.02.19
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Metta - The Heart of Insight Jason Murphy 2015.05.22 53:13 53:13
2015.05.22
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Metta as a Quality of Character Kim Allen 2016.02.09 43:31 43:31
2016.02.09
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The Well Directed Mind Kim Allen 2014.01.01 12:36 12:36
2014.01.01
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Letting Go & Renunciation: Cultivation Nikki Mirghafori 2018.08.11 59:03 59:03
2018.08.11
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Metta and the Brahma Viharas, plus the Hindrances Nikki Mirghafori 2023.09.02 59:21 59:21
2023.09.02
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Metta Paul Haller 2014.06.16 41:27 41:27
2014.06.16
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Opening the Heart Robert Cusick 2013.06.10 41:29 41:29
2013.06.10
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Love is Our Practice Robert Cusick 2014.08.28 51:09 51:09
2014.08.28
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Title Speaker Date Length Length/
Date
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
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Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
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Guided Meditation: Moving into the Present Gil Fronsdal 2024.03.04 29:19 29:19
2024.03.04
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Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
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Guided Meditation: Beautiful Mind Gil Fronsdal 2021.02.23 33:36 33:36
2021.02.23
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Guided Meditation: Compassion Gil Fronsdal 2024.06.13 27:12 27:12
2024.06.13
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Title Speaker Date Length Length/
Date
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Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
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Cultivating and Extending Wholesome States, with Guided Meditation Dawn Neal 2022.01.08 44:13 44:13
2022.01.08
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Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Guided Meditation: What can you stop doing? Matthew Brensilver 2024.12.10 15:08 15:08
2024.12.10
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Guided Instructions - Metta Mel Weitsman 2014.05.08 32:00 32:00
2014.05.08
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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Metta and Wisdom: Morning Instructions: Grandmother’s Metta Sayadaw U Jagara 2019.06.03 19:17 19:17
2019.06.03
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