Related Talks

Guided Meditation on Movement and Stillness

Title Speaker Date Length Length/
Date
Actions
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018.12.01 40:54 40:54
2018.12.01
Daylong-Mindfulness of Breathing-3 Gil Fronsdal 2018.12.01 38:56 38:56
2018.12.01
Mindfulness of our Quality of Inner Being Gil Fronsdal 2017.05.07 39:55 39:55
2017.05.07
Practice Note: Don't Carry the Past Gil Fronsdal 2013.01.09 02:45 02:45
2013.01.09
Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
2024.03.27
Evening Reflection: Compassion supports Insight Gil Fronsdal 2017.05.08 05:51 05:51
2017.05.08
Practice Note: Kindly Gil Fronsdal 2019.05.29 03:31 03:31
2019.05.29
Meditating from an Ethical Core Gil Fronsdal 2021.06.06 36:23 36:23
2021.06.06
Inner Stillness Gil Fronsdal 2024.06.19 05:17 05:17
2024.06.19
Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Evening Reflections: Simply Continue Practicing Andrea Fella 2015.12.03 07:58 07:58
2015.12.03
3/20/17 Evening Reflections: Practice is Simple Andrea Fella Andrea Fella 2017.03.21 22:22 22:22
2017.03.21
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Introduction to Emptiness, Meditation Francisco Morillo Gable 2023.12.16 26:49 26:49
2023.12.16
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Afternoon Guidance: In-Breath Released into Outbreath Nikki Mirghafori 2021.04.16 30:40 30:40
2021.04.16
Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Putting down the Burden Gil Fronsdal 2018.05.19 45:46 45:46
2018.05.19
Guided Meditation (63) Receptive to What Appears Gil Fronsdal 2021.03.26 32:03 32:03
2021.03.26
Guided Meditation (60) Observing Change Gil Fronsdal 2021.03.23 31:13 31:13
2021.03.23
Morning Instruction: Gil Fronsdal 2017.05.09 50:27 50:27
2017.05.09
Guided Instruction of Simplicity Gil Fronsdal 2018.11.03 46:54 46:54
2018.11.03
Guided Meditation: Wanting and Non-Wanting Gil Fronsdal 2020.04.17 29:27 29:27
2020.04.17
Guided Meditation Instruction 4 Gil Fronsdal 2017.02.14 51:18 51:18
2017.02.14
Guided Meditation: Breathing and Letting Go Gil Fronsdal 2020.08.29 33:04 33:04
2020.08.29
Guided Meditation: Mindfulness Which Includes Everything Gil Fronsdal 2020.11.20 29:51 29:51
2020.11.20
Guided Meditation: Seeing Clearly Gil Fronsdal 2024.07.29 28:10 28:10
2024.07.29
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: What Disturbance Is Absent? Andrea Fella 2015.03.26 15:26 15:26
2015.03.26
Guided Meditation: Simple Mindfulness Allows Transformation Andrea Fella 2021.07.06 12:12 12:12
2021.07.06
Guided Meditation: An Unentangled Knowing of Change Ari Crellin-Quick 2024.04.25 32:35 32:35
2024.04.25
Guided Meditation: Knowing the Unfolding of Nature Ari Crellin-Quick 2024.05.30 32:13 32:13
2024.05.30
Morning Instruction Day 4: Emotions Greg Scharf 2016.04.27 18:39 18:39
2016.04.27
Instuction: Complete Mindfulness Instruction Jill Shepherd 2018.03.02 46:04 46:04
2018.03.02
Guided Meditation: Explorer Liz Powell 2024.02.13 30:20 30:20
2024.02.13
Guided Meditation: RAIN Variation Liz Powell 2024.10.08 35:29 35:29
2024.10.08
Guided Meditation Instructions 5 Paul Haller 2016.06.10 41:14 41:14
2016.06.10
Guided Meditation Paul Haller 2016.04.11 42:29 42:29
2016.04.11
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