Related Talks
S.T.O.P. (See, Taste, Open, Peace)
By: Gil Fronsdal
S.T.O.P. - Seeing what is here, Tasting and feeling what is here, Opening to what is here, and being at Peace to what is here.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Paramita of Concentration | Gil Fronsdal | 2016.06.10 | 44:17 | 44:17 2016.06.10 |
|
| Healing the World | Gil Fronsdal | 2016.10.10 | 41:38 | 41:38 2016.10.10 |
|
| Concept and Direct Experience | Gil Fronsdal | 2017.08.14 | 43:43 | 43:43 2017.08.14 |
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| Toward Freedom From Samsara | Gil Fronsdal | 2018.09.10 | 41:42 | 41:42 2018.09.10 |
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| The Perfections of Patience and Truth | Gil Fronsdal | 2018.06.07 | 55:26 | 55:26 2018.06.07 |
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| Mindfulness Factor of Awakening | Gil Fronsdal | 2014.05.31 | 50:48 | 50:48 2014.05.31 |
|
| Peaceful Mind | Gil Fronsdal | 2004.12.26 | 28:53 | 28:53 2004.12.26 |
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| Seeing the Roots | Gil Fronsdal | 2009.12.24 | 15:20 | 15:20 2009.12.24 |
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| Introduction to Mindfulness (23 of 25) Flower of Wisdom | Gil Fronsdal | 2024.02.21 | 15:52 | 15:52 2024.02.21 |
|
| Mindfulness as a New Perspective | Gil Fronsdal | 2024.03.30 | 37:12 | 37:12 2024.03.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Gathering What's Here | Diana Clark | 2025.08.21 | 23:44 | 23:44 2025.08.21 |
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| Sensitive to our experience | Diana Clark | 2020.05.23 | 46:00 | 46:00 2020.05.23 |
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| Anicca | Francisco Morillo Gable | 2023.12.16 | 22:55 | 22:55 2023.12.16 |
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| Mindfulness of Mind | Heather Martin | 2012.10.18 | 47:45 | 47:45 2012.10.18 |
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| Practice Note: Practice as Gardening | Liz Powell | 2019.12.14 | 11:10 | 11:10 2019.12.14 |
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| Sand Dunes and the Mind | Maria Straatmann | 2019.10.22 | 58:47 | 58:47 2019.10.22 |
|
| Settling | Matt McNeil | 2002.12.12 | 1:04:47 | 1:04:47 2002.12.12 |
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| Whole-Being Samadhi | Max Erdstein | 2020.01.13 | 45:14 | 45:14 2020.01.13 |
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| Practice notes: Walking in the mist | Max Erdstein | 2018.09.26 | 07:33 | 07:33 2018.09.26 |
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| Conditionality Dharmette 2 | Ying Chen, 陈颖 | 2018.11.03 | 13:46 | 13:46 2018.11.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
|
| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Guided Meditation on Thinking | Gil Fronsdal | 2015.11.20 | 35:16 | 35:16 2015.11.20 |
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| Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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| Guided Meditation: Big Mind | Gil Fronsdal | 2021.09.09 | 31:20 | 31:20 2021.09.09 |
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| Guided Meditation: Mindfulness of Emotions | Gil Fronsdal | 2018.03.22 | 48:05 | 48:05 2018.03.22 |
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| Instruction: Mindfulness of Emotions | Gil Fronsdal | 2016.11.16 | 31:14 | 31:14 2016.11.16 |