Related Talks
Practice Note: Longer Term

By: Gil Fronsdal
Really give yourself to the moment in what you’re doing as if it’s the most important thing – as if how you engage in this now, is going to have long-term repercussions for you.
Title | Speaker | Date | Length | Length/ Date |
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Intro to Meditation - Week 5 | Gil Fronsdal | 2004.02.11 | 1:18:44 | 1:18:44 2004.02.11 |
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Giving Yourself Over to One Thing at a Time | Gil Fronsdal | 2015.07.27 | 44:29 | 44:29 2015.07.27 |
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Introduction to Meditation: Practice in Daily Life | Gil Fronsdal | 1997.03.06 | 1:17:57 | 1:17:57 1997.03.06 |
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Introduction to Meditation - Week 5 Part 1 | Gil Fronsdal | 2005.11.17 | 58:45 | 58:45 2005.11.17 |
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HowToLiveYourLifeAsItHappensToBe | Gil Fronsdal | 1998.05.09 | 53:53 | 53:53 1998.05.09 |
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Dharmette: Fluidity in Mindfulness | Gil Fronsdal | 2010.07.28 | 11:56 | 11:56 2010.07.28 |
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A Moment of Mindfulness | Gil Fronsdal | 2024.10.30 | 13:27 | 13:27 2024.10.30 |
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Nothing At Stake | Gil Fronsdal | 2019.06.19 | 09:38 | 09:38 2019.06.19 |
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Overview of Zen Practice | Gil Fronsdal | 2014.05.25 | 46:02 | 46:02 2014.05.25 |
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Dharmette: Question and Answer | Gil Fronsdal | 2018.06.20 | 09:17 | 09:17 2018.06.20 |
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Title | Speaker | Date | Length | Length/ Date |
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Mindfulness of the Body (2 of 4) | Andrea Fella | 2009.03.12 | 55:18 | 55:18 2009.03.12 |
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Mind Training and Mindfulness in Everyday Life | Ani Lhadron | 2009.02.19 | 58:16 | 58:16 2009.02.19 |
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Introduction to Meditation (Week5) | Berget Jelane | 2001.10.18 | 49:21 | 49:21 2001.10.18 |
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Procrastination | Ines Freedman | 2013.07.03 | 15:58 | 15:58 2013.07.03 |
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The Practice | Kate Munding | 2009.02.12 | 57:28 | 57:28 2009.02.12 |
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Cultivating a Regular Practice | Marjolein Janssen | 2025.02.11 | 20:58 | 20:58 2025.02.11 |
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Practice | Mark Abramson | 2004.06.10 | 36:09 | 36:09 2004.06.10 |
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Meditation Develops in Stages | Robert Cusick | 2017.04.06 | 50:15 | 50:15 2017.04.06 |
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Intro to Mindfulness - Daily Life | Shin Kwan Park | 2014.02.05 | 1:13:41 | 1:13:41 2014.02.05 |
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Breath Focus Pt. 5 | Shinzen Young | 2014.02.15 | 1:05:01 | 1:05:01 2014.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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Mindfulness of Breathing Instructions | Gil Fronsdal | 2016.02.24 | 39:29 | 39:29 2016.02.24 |
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World of Thoughts - Guided Meditation | Gil Fronsdal | 2004.08.29 | 42:59 | 42:59 2004.08.29 |
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Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
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Guided Meditation: "Thoughts, I See You" | Gil Fronsdal | 2024.02.08 | 30:55 | 30:55 2024.02.08 |
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Morning Instruction: Thoughts | Gil Fronsdal | 2013.03.21 | 34:03 | 34:03 2013.03.21 |
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