Related Talks
Happy Hour: Guided Metta, Broaden and Build
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Metta Cultivating Calmness | Diana Clark | 2018.04.04 | 1:01:29 | 1:01:29 2018.04.04 |
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| Happy Hour: Loving Kindness and Experiences | Diana Clark | 2018.04.11 | 1:01:24 | 1:01:24 2018.04.11 |
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| Metta and Working with Difficulties | Diana Clark | 2017.10.18 | 1:02:05 | 1:02:05 2017.10.18 |
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| Happy Hour: Loving-kindness Supports Resilience | Diana Clark | 2019.10.23 | 50:09 | 50:09 2019.10.23 |
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| Happy Hour: Loving-kindness for Oneself | Diana Clark | 2019.05.29 | 51:32 | 51:32 2019.05.29 |
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| Happy Hour: Beyond Blaming | Diana Clark | 2020.09.29 | 43:00 | 43:00 2020.09.29 |
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| Happy Hour: Connection with Loving-kindness | Diana Clark | 2020.07.09 | 43:25 | 43:25 2020.07.09 |
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| Happy Hour: Compassion for Difficulties | Diana Clark | 2018.10.31 | 59:00 | 59:00 2018.10.31 |
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| Happy Hour: Metta and the Stories We Tell Ourselves | Diana Clark | 2017.09.06 | 49:54 | 49:54 2017.09.06 |
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| Happy Hour: Non-ill will and Non-Fear | Diana Clark | 2019.03.20 | 50:15 | 50:15 2019.03.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta - The Practice of LovingKindness - Part Two | Andrea Fella | 2012.08.07 | 39:26 | 39:26 2012.08.07 |
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| Metta - The Practice of LovingKindness - Part Three | Andrea Fella | 2012.08.28 | 1:05:51 | 1:05:51 2012.08.28 |
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| Introduction to Metta, Week 3 | Dawn Neal | 2013.07.31 | 1:03:27 | 1:03:27 2013.07.31 |
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| Intro to Metta Week 4 | Dawn Neal | 2013.08.07 | 1:17:36 | 1:17:36 2013.08.07 |
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| Metta Week 2: Towards a Friend | Gil Fronsdal | 1995.10.20 | 1:02:31 | 1:02:31 1995.10.20 |
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| Metta Week 1: Sending Loving Kindness to Self | Gil Fronsdal | 1995.10.12 | 1:10:32 | 1:10:32 1995.10.12 |
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| Saint Metta Day | Nikki Mirghafori | 2013.02.07 | 50:21 | 50:21 2013.02.07 |
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| Happy Hour: Metta for Younger Version of Self and a Friend | Nikki Mirghafori | 2019.06.26 | 1:02:21 | 1:02:21 2019.06.26 |
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| Breathing With Metta | Robert Cusick | 2013.09.24 | 59:06 | 59:06 2013.09.24 |
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| Beginners Practice Group Wk 4 Pt 2 | Shin Kwan Park | 2013.12.04 | 37:06 | 37:06 2013.12.04 |