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Guided Meditation: Noticing the affect of thinking

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Title Speaker Date Length Length/
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Actions
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
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Afternoon Guidance: Mindfulness of Thoughts Diana Clark 2021.04.17 29:59 29:59
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Title Speaker Date Length Length/
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Guided Meditation Andrea Fella 2014.12.02 31:44 31:44
2014.12.02
Guided Meditation: Relaxing into Natural Awareness Andrea Fella 2016.01.12 21:04 21:04
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Guided Meditation: Awareness of Thinking Andrea Fella 2017.06.12 20:54 20:54
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Guided Meditation: The Streams of Experience Andrea Fella 2021.03.16 19:31 19:31
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Guided Meditation Andrea Fella 2010.07.15 14:08 14:08
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Guided Meditation Andrea Fella 2010.03.18 10:32 10:32
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Guided Meditation: Aware of All That Andrea Fella 2022.02.15 31:32 31:32
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Guided Meditation: Receptive Awareness Andrea Fella 2021.08.15 33:47 33:47
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Title Speaker Date Length Length/
Date
Actions
Instruction: Body Adrianne Ross 2018.06.05 42:00 42:00
2018.06.05
Guided Meditation: Embodied Awareness of Thinking Dawn Neal 2023.08.26 27:35 27:35
2023.08.26
Guided Meditation: Is there a center of experience? Diana Clark 2020.10.16 28:34 28:34
2020.10.16
Guided Meditation: Noticing thoughts Diana Clark 2021.04.26 29:15 29:15
2021.04.26
Guided Meditation (20 minutes): Thoughts - Gil Fronsdal Gil Fronsdal 2016.12.29 20:10 20:10
2016.12.29
Morning Instructions: Thinking Gil Fronsdal 2014.12.11 20:24 20:24
2014.12.11
Morning Instructions Day 2: Relaxed Attention to Breath Greg Scharf 2016.04.25 15:02 15:02
2016.04.25
Guided Meditation: Review of Mindfulness Instruction Gulwinder (Gullu) Singh 2020.02.01 42:01 42:01
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Guided meditation Max Erdstein 2018.09.25 21:27 21:27
2018.09.25
Guided Meditation Max Erdstein 2016.06.28 28:11 28:11
2016.06.28
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