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Guided Instructions: Mindfulness and Thinking

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Title Speaker Date Length Length/
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Guided Meditation: Making Room for Emotions Gil Fronsdal 2024.02.01 30:41 30:41
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Guided Meditation: Mindfulness of Entanglement Gil Fronsdal 2021.09.29 30:53 30:53
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Guided Meditation: Mindfulness of THoughts Gil Fronsdal 2014.11.20 36:55 36:55
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Guided Meditation: Making Room for Emotions Gil Fronsdal 2021.10.27 32:39 32:39
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Guided Meditation-Attention to Detail Gil Fronsdal 2021.10.26 31:33 31:33
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Guided Meditation: Protecting Mindfulness Gil Fronsdal 2023.10.12 30:21 30:21
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Instruction: Guided Meditation Gil Fronsdal 2015.02.18 30:06 30:06
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Guided Meditation: The Space Around Thoughts Gil Fronsdal 2020.09.03 31:34 31:34
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Guided Meditation: Mindful Recognition Gil Fronsdal 2021.06.28 31:05 31:05
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Guided Meditation: Knowing Calmly Gil Fronsdal 2022.01.26 31:36 31:36
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Title Speaker Date Length Length/
Date
Actions
Guided Instruction on Thoughts Adrianne Ross 2016.03.24 53:05 53:05
2016.03.24
Morning Instructions: Mindfulness of Emotions Andrea Fella 2013.03.20 17:53 17:53
2013.03.20
Morning Instructions Day 3: Emotions Andrea Fella 2014.04.08 16:41 16:41
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Guided Meditation on Emotions bruni dávila 2019.03.13 50:21 50:21
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Guided Vipassana Meditation Daniel Bowling 2008.12.04 29:25 29:25
2008.12.04
Guided Meditation: Feeling Emotions in the Body Diana Clark 2020.06.22 31:24 31:24
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Guided Meditation: R.A.F.T. Diana Clark 2021.04.19 29:38 29:38
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Thursday Morning Instructions Ines Freedman 2021.05.20 46:47 46:47
2021.05.20
Morning instructions - Emotions and Non-Doing Max Erdstein 2016.10.09 48:32 48:32
2016.10.09
Guided Meditation: Space Element Susie Harrington 2021.09.17 32:14 32:14
2021.09.17
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