Related Talks
Dharmette: Freedom in Restraint
By: Gil Fronsdal
When we restrain ourselves, we become more ourselves. We become enhanced, freer, and we can be kinder and more grounded in who we are.
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| First Precept: Non-Harming | Gil Fronsdal | 2000.01.10 | 42:36 | 42:36 2000.01.10 |
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| Introduction to Five Precepts | Gil Fronsdal | 2000.01.31 | 42:04 | 42:04 2000.01.31 |
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| Dharmette: The Dharmic Life (3 of 5) A Life of Non-Harming | Gil Fronsdal | 2021.06.16 | 15:00 | 15:00 2021.06.16 |
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| Precepts | Gil Fronsdal | 2011.11.28 | 44:50 | 44:50 2011.11.28 |
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| Karma: Skillful and Unskillful Actions | Gil Fronsdal | 2015.10.12 | 42:14 | 42:14 2015.10.12 |
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| The Buddha as a Teacher of Action | Gil Fronsdal | 2024.06.23 | 42:00 | 42:00 2024.06.23 |
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| Right Speech | Gil Fronsdal | 2006.11.05 | 35:50 | 35:50 2006.11.05 |
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| Choice and Intention | Gil Fronsdal | 1998.09.28 | 43:12 | 43:12 1998.09.28 |
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| Ethics | Gil Fronsdal | 2013.07.14 | 33:38 | 33:38 2013.07.14 |
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| Dharmette: Kusala (3 of 10) Understanding the Unwholesome | Gil Fronsdal | 2021.05.26 | 14:02 | 14:02 2021.05.26 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Wise Ethics | Andrea Fella | 2013.12.14 | 52:23 | 52:23 2013.12.14 |
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| Relationship: Non-Harming (Week 2) | Andrea Fella | 2009.03.09 | 42:50 | 42:50 2009.03.09 |
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| Ahimsa (Non Harming) | Berget Jelane | 2002.10.24 | 50:47 | 50:47 2002.10.24 |
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| Dharmette: The Five Precepts (1 of 5): Not taking life | David Lorey | 2024.06.03 | 15:59 | 15:59 2024.06.03 |
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| Sila and Suffering | Diana Clark | 2021.06.14 | 28:48 | 28:48 2021.06.14 |
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| The Eightfold Path: Virtue (3 of 4) | Ines Freedman | 2008.02.21 | 54:27 | 54:27 2008.02.21 |
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| The Precepts: Refrain From Killing - (1 of 5) | Ines Freedman | 2007.01.04 | 59:06 | 59:06 2007.01.04 |
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| Ethics and the Quality of Mind | Maria Straatmann | 2011.09.08 | 45:57 | 45:57 2011.09.08 |
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| Anger | Pamela Weiss | 2004.03.22 | 42:30 | 42:30 2004.03.22 |
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| Practicing Sila: The Precepts, Karma, and Liberation (1 of 4) | Tony Bernhard | 2011.01.13 | 55:30 | 55:30 2011.01.13 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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| Guided Meditation: Training | Gil Fronsdal | 2024.05.30 | 29:10 | 29:10 2024.05.30 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation: Non-Harming | Gil Fronsdal | 2023.10.09 | 29:48 | 29:48 2023.10.09 |
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| Guided Meditation: Ethics Bathing | Gil Fronsdal | 2024.08.12 | 31:00 | 31:00 2024.08.12 |
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| Guided Meditation: Non-Harming Mindfulness | Gil Fronsdal | 2024.05.27 | 29:20 | 29:20 2024.05.27 |
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| Guided Meditation: Meditating with Wisdom | Gil Fronsdal | 2020.08.06 | 30:51 | 30:51 2020.08.06 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Guided Meditation: Letting Go and Keeping | Gil Fronsdal | 2023.10.10 | 30:19 | 30:19 2023.10.10 |
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| Guided Meditation: "No" with Love | Gil Fronsdal | 2024.02.27 | 29:46 | 29:46 2024.02.27 |
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