Related Talks

Introduction to Meditation - Week 4 Part 1

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Thinking Gil Fronsdal 2016.12.15 49:25 49:25
2016.12.15
Practice Note: Thoughts and Body Awareness Gil Fronsdal 2018.11.07 04:56 04:56
2018.11.07
Practice Note: Thinking During Meditation Gil Fronsdal 2011.11.16 05:53 05:53
2011.11.16
Practice Note: Can You Relax Your Thinking Muscle? Gil Fronsdal 2010.11.03 06:08 06:08
2010.11.03
Practice Note: Lived Experience Gil Fronsdal 2018.05.23 04:13 04:13
2018.05.23
Mindfulness of Breathing (2 of 4) Gil Fronsdal 2001.01.27 1:19:42 1:19:42
2001.01.27
Practice Note: Working with Tension Gil Fronsdal 2010.09.01 03:39 03:39
2010.09.01
Practice Note Gil Fronsdal 2020.02.05 03:05 03:05
2020.02.05
Introduction to Mindfulness Meditation (3 of 9) Gil Fronsdal 2020.04.01 54:25 54:25
2020.04.01
Recognize, Feel, Relax Gil Fronsdal 2014.08.20 10:18 10:18
2014.08.20
Title Speaker Date Length Length/
Date
Actions
Emptiness (Part 1) Ajaan Thanissaro 2005.04.30 25:58 25:58
2005.04.30
Dharmette:Spaciousness and generosity Andrea Castillo 2015.08.05 00:56 00:56
2015.08.05
Tools for Calming Mental Activity Diana Clark 2021.02.21 14:34 14:34
2021.02.21
Beginners Practice Group Wk 4 Pt 1 Diana Clark 2013.12.04 43:42 43:42
2013.12.04
Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
2021.07.09
Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
2019.09.18
Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
2020.08.14
Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
2024.05.28
內觀正念在六感中的引導練習-5 Ying Chen, 陈颖 2023.08.30 28:08 28:08
2023.08.30
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness of THoughts Gil Fronsdal 2014.11.20 36:55 36:55
2014.11.20
Instruction: Mindfulness and Thinking Gil Fronsdal 2013.01.31 19:19 19:19
2013.01.31
Guided Meditation on Thinking Gil Fronsdal 2018.11.15 53:01 53:01
2018.11.15
Guided Instruction on Thinking and Concentration Gil Fronsdal 2019.10.24 54:16 54:16
2019.10.24
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2015.10.21 33:39 33:39
2015.10.21
Guided Instructions: Mindfulness and Thinking Gil Fronsdal 2017.11.16 49:59 49:59
2017.11.16
Guided Meditation: Sensory Awareness Gil Fronsdal 2024.01.19 29:17 29:17
2024.01.19
Guided Meditation: Mindfulness of Thinking Gil Fronsdal 2020.11.18 32:34 32:34
2020.11.18
Guided Meditation: Mindfulness of Breathing Gil Fronsdal 2018.03.20 51:05 51:05
2018.03.20
Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
2018.05.15
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Thoughts Adrianne Ross 2014.06.04 46:59 46:59
2014.06.04
Morning Instructions: Mindfulness of Emotions Andrea Fella 2013.03.20 17:53 17:53
2013.03.20
Morning Instructions Day 3: Emotions Andrea Fella 2014.04.08 16:41 16:41
2014.04.08
Meditation Instruction - Breathing Brian Lesage 2016.01.25 15:11 15:11
2016.01.25
Guided Meditation: Mindfulness of Thinking Dawn Scott 2020.02.26 41:53 41:53
2020.02.26
Guided Meditation: The Inner Critic (3) Diana Clark 2024.04.03 28:52 28:52
2024.04.03
Instructions: Mindfulness of Thinking Nikki Mirghafori 2017.06.08 46:27 46:27
2017.06.08
Instruction: Mindfuness of Thinking Oren Jay Sofer 2018.02.28 50:43 50:43
2018.02.28
Saturday Sit with instructions and announcements Pamela Weiss 2021.08.14 44:44 44:44
2021.08.14
Thoughts and Mind instructions Pamela Weiss 2013.08.03 23:48 23:48
2013.08.03
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