Related Talks

Introduction to Meditation - Week 4 Part 1

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Thinking Gil Fronsdal 2016.12.15 49:25 49:25
2016.12.15
Practice Note: Thoughts and Body Awareness Gil Fronsdal 2018.11.07 04:56 04:56
2018.11.07
Practice Note: Thinking During Meditation Gil Fronsdal 2011.11.16 05:53 05:53
2011.11.16
Practice Note: Can You Relax Your Thinking Muscle? Gil Fronsdal 2010.11.03 06:08 06:08
2010.11.03
Practice Note: Lived Experience Gil Fronsdal 2018.05.23 04:13 04:13
2018.05.23
Letting All Things relax Gil Fronsdal 2025.01.15 04:38 04:38
2025.01.15
Mindfulness of Breathing (2 of 4) Gil Fronsdal 2001.01.27 1:19:42 1:19:42
2001.01.27
Practice Note: Working with Tension Gil Fronsdal 2010.09.01 03:39 03:39
2010.09.01
Practice Note Gil Fronsdal 2020.02.05 03:05 03:05
2020.02.05
Introduction to Mindfulness Meditation (3 of 9) Gil Fronsdal 2020.04.01 54:25 54:25
2020.04.01
Title Speaker Date Length Length/
Date
Actions
Emptiness (Part 1) Ajaan Thanissaro 2005.04.30 25:58 25:58
2005.04.30
Dharmette:Spaciousness and generosity Andrea Castillo 2015.08.05 00:56 00:56
2015.08.05
Tools for Calming Mental Activity Diana Clark 2021.02.21 14:34 14:34
2021.02.21
Mindfulness of the Breath and Body Diana Clark 2025.04.11 43:32 43:32
2025.04.11
Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
2021.07.09
Dharmette: Befriending Thinking Ines Freedman 2025.05.05 14:47 14:47
2025.05.05
Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
2019.09.18
Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
2020.08.14
Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
2024.05.28
內觀正念在六感中的引導練習-5 Ying Chen, 陈颖 2023.08.30 28:08 28:08
2023.08.30
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness of THoughts Gil Fronsdal 2014.11.20 36:55 36:55
2014.11.20
Instruction: Mindfulness and Thinking Gil Fronsdal 2013.01.31 19:19 19:19
2013.01.31
Guided Meditation on Thinking Gil Fronsdal 2018.11.15 53:01 53:01
2018.11.15
Guided Instruction on Thinking and Concentration Gil Fronsdal 2019.10.24 54:16 54:16
2019.10.24
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2015.10.21 33:39 33:39
2015.10.21
Guided Instructions: Mindfulness and Thinking Gil Fronsdal 2017.11.16 49:59 49:59
2017.11.16
Guided Meditation: Sensory Awareness Gil Fronsdal 2024.01.19 29:17 29:17
2024.01.19
Guided Meditation: Mindfulness of Thinking Gil Fronsdal 2020.11.18 32:34 32:34
2020.11.18
Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
2016.02.24
Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Thoughts Adrianne Ross 2014.06.04 46:59 46:59
2014.06.04
Guided Meditation: Awareness of Thinking Ari Crellin-Quick 2024.10.24 47:51 47:51
2024.10.24
Meditation Instruction - Breathing Brian Lesage 2016.01.25 15:11 15:11
2016.01.25
Guided Meditation: The Inner Critic (3) Diana Clark 2024.04.03 28:52 28:52
2024.04.03
Morning Instruction: Thoughts Francisco Morillo Gable 2025.08.07 49:31 49:31
2025.08.07
Morning Instructions: Mindfulness of Thinking Kodo Conlin 2025.04.24 42:52 42:52
2025.04.24
Guided Meditation: Mindfulness of Thinking Mei Elliott 2025.08.17 31:49 31:49
2025.08.17
Instruction: Mindfuness of Thinking Oren Jay Sofer 2018.02.28 50:43 50:43
2018.02.28
Saturday Sit with instructions and announcements Pamela Weiss 2021.08.14 44:44 44:44
2021.08.14
Thoughts and Mind instructions Pamela Weiss 2013.08.03 23:48 23:48
2013.08.03
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