Related Talks
Practice Note: Responsibility to Stay Aware
By: Gil Fronsdal
Can you, in some nice, supportive, mature, and engaged way, take responsibility to be aware, so that the awareness is natural, supportive, and present?
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Notes: Doing Awareness/Allowing Awareness | Gil Fronsdal | 2025.02.19 | 05:15 | 05:15 2025.02.19 |
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| Practice Note: The Intentionality of Attention | Gil Fronsdal | 2013.03.13 | 03:47 | 03:47 2013.03.13 |
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| Practice Note: Mindfulness of the Background | Gil Fronsdal | 2010.11.10 | 04:36 | 04:36 2010.11.10 |
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| Four other Words | Gil Fronsdal | 2019.02.06 | 05:53 | 05:53 2019.02.06 |
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| The Ideal vs What is | Gil Fronsdal | 2017.12.06 | 03:44 | 03:44 2017.12.06 |
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| Orienting | Gil Fronsdal | 2025.10.08 | 07:23 | 07:23 2025.10.08 |
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| Practice Note: Allow, Aware, Alive | Gil Fronsdal | 2017.01.04 | 05:25 | 05:25 2017.01.04 |
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| Practice Note | Gil Fronsdal | 2017.09.06 | 06:19 | 06:19 2017.09.06 |
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| Dharmette: More About Clarity | Gil Fronsdal | 2012.10.10 | 11:49 | 11:49 2012.10.10 |
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| Practice Note: Simple Noticing | Gil Fronsdal | 2013.05.22 | 04:58 | 04:58 2013.05.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Afternoon Reflections | Andrea Fella | 2020.04.11 | 44:49 | 44:49 2020.04.11 |
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| The Experience of Mindfulness | Andrea Fella | 2017.06.11 | 43:51 | 43:51 2017.06.11 |
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| Practicing Off the Cushion | Diana Clark | 2018.10.11 | 55:34 | 55:34 2018.10.11 |
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| Practice Note | Diana Clark | 2017.07.26 | 04:26 | 04:26 2017.07.26 |
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| Notice what you do not notice | Maria Straatmann | 2014.12.10 | 03:52 | 03:52 2014.12.10 |
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| Practice Notes: Resting in the Body | Maria Straatmann | 2024.12.25 | 06:44 | 06:44 2024.12.25 |
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| Dharmette: Daily Life Practice | Rebecca Dixon | 2018.01.24 | 14:15 | 14:15 2018.01.24 |
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| Practice Note: Intention | Robert Cusick | 2015.09.23 | 00:43 | 00:43 2015.09.23 |
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| Dharmette: Practice Skills (2 of 5) The Alchemy of Pausing | Ying Chen, 陈颖 | 2024.01.23 | 16:06 | 16:06 2024.01.23 |
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| Awareness | Ying Chen, 陈颖 | 2019.06.29 | 07:10 | 07:10 2019.06.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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| Experienced Practitioners' Instruction 1 | Gil Fronsdal | 2016.03.07 | 20:03 | 20:03 2016.03.07 |
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| Guided Meditation Instruction on the Body | Gil Fronsdal | 2015.11.17 | 38:20 | 38:20 2015.11.17 |
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| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Instructions in Walking Meditation | Gil Fronsdal | 2019.10.21 | 14:57 | 14:57 2019.10.21 |
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| Guided Meditation: Freedom from Recognition | Gil Fronsdal | 2021.06.29 | 31:05 | 31:05 2021.06.29 |
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| Morning Guided Instruction 3 | Gil Fronsdal | 2019.01.30 | 46:56 | 46:56 2019.01.30 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| Receptive Awareness Basic Instruction | Andrea Fella | 2016.09.22 | 49:01 | 49:01 2016.09.22 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
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| Guided Meditation: Clarity | Kim Allen | 2024.10.09 | 30:59 | 30:59 2024.10.09 |
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| Guided Sitting #3 and Dharmette: Discerning States of Mind | Liz Powell | 2023.10.07 | 45:24 | 45:24 2023.10.07 |
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| Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
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| Guided Meditation: Settling into the Pleasure of the Breath | Matthew Brensilver | 2019.05.13 | 49:46 | 49:46 2019.05.13 |
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| Instructions Continued and Morning Questions | Pamela Weiss | 2013.08.03 | 12:11 | 12:11 2013.08.03 |