Related Talks

Practice Note: A Timeless Present Moment

Gil Fronsdal
By: Gil Fronsdal

If we’re not in a hurry in the present moment, as if whatever’s happening could go on forever, then there's lots of room to get to know what’s going on.

Title Speaker Date Length Length/
Date
Actions
Practice Notes: Stopping Gil Fronsdal 2023.12.20 02:50 02:50
2023.12.20
Practice Note: Every Moment a New Confuguration Gil Fronsdal 2013.08.21 02:59 02:59
2013.08.21
Practice Note: Impermanence and Stability Gil Fronsdal 2013.01.23 03:59 03:59
2013.01.23
Dharmette Gil Fronsdal 2016.08.17 09:56 09:56
2016.08.17
Dharmette Gil Fronsdal 2017.10.04 11:12 11:12
2017.10.04
Practice Notes: Not Stopping for Thoughts Gil Fronsdal 2025.06.18 05:03 05:03
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Practice Notes: Deliberateness Gil Fronsdal 2025.10.22 05:27 05:27
2025.10.22
Practice Note: Simplicity Gil Fronsdal 2017.04.19 03:56 03:56
2017.04.19
Dharmette: Time Gil Fronsdal 2018.11.28 11:10 11:10
2018.11.28
Factors of Awakening: Mindfulness and Investigation Gil Fronsdal 2017.11.13 53:50 53:50
2017.11.13
Title Speaker Date Length Length/
Date
Actions
Balanced Effort Andrea Fella 2014.06.05 54:56 54:56
2014.06.05
Morning Reflections: Transitions Andrea Fella 2015.12.03 04:24 04:24
2015.12.03
Practice note: Be Here Now Berget Jelane 2020.01.08 03:05 03:05
2020.01.08
Simplicity Diana Clark 2020.08.17 24:43 24:43
2020.08.17
Practice Note: Stay Kim Allen 2016.04.13 01:24 01:24
2016.04.13
Beginning Maria Straatmann 2020.01.01 03:44 03:44
2020.01.01
Practice Notes: Resting in the Body Maria Straatmann 2024.12.25 06:44 06:44
2024.12.25
Practice Note Matthew Brensilver 2014.09.24 05:24 05:24
2014.09.24
Practice Note: Waiting for Nothing Matthew Brensilver 2016.05.18 02:47 02:47
2016.05.18
Dharmette: Crossing the flood (3/5) Unhurrying and untarrying Ying Chen, 陈颖 2025.07.16 15:22 15:22
2025.07.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Experienced Practioners' Instruction 3 Gil Fronsdal 2016.03.09 41:16 41:16
2016.03.09
Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
2016.02.24
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Guided Meditation:Calm Ongoingness Gil Fronsdal 2021.05.21 29:16 29:16
2021.05.21
Guided Instruction on Thoughts Gil Fronsdal 2015.01.30 31:14 31:14
2015.01.30
Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
2018.05.15
Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
2017.03.19
Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
Guided Meditation: Settling, Body, Breath Matthew Brensilver 2018.03.19 56:26 56:26
2018.03.19
Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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