Related Talks

Morning instructions - mind states and hindrances

Title Speaker Date Length Length/
Date
Actions
Title Speaker Date Length Length/
Date
Actions
Five Hindrances Berget Jelane 2002.10.16 1:16:36 1:16:36
2002.10.16
Practice Note: Notice the Obstacles David Cohn 2016.06.08 03:57 03:57
2016.06.08
Transforming the Five Hindrances Dawn Neal 2023.11.29 49:49 49:49
2023.11.29
Dharmette: Directed Awareness Dawn Neal 2024.02.15 19:45 19:45
2024.02.15
Mindfulness of Emotions Devon Hase 2021.01.27 44:12 44:12
2021.01.27
Staying Balanced Diana Clark 2021.06.28 30:47 30:47
2021.06.28
Introduction to the Hindrances Diana Clark 2019.02.27 1:13:20 1:13:20
2019.02.27
Introduction to Mindfulness Meditation Part 2 (1 of 8) The Hindrances Gil Fronsdal 2020.04.21 1:03:52 1:03:52
2020.04.21
Introduction to Mindfulness Meditation Part 2 (2 of 8): Using BELLA for the Hindrances Gil Fronsdal 2020.04.22 54:56 54:56
2020.04.22
Sloth and Restlessness Shaila Catherine 2001.07.05 55:35 55:35
2001.07.05
Title Speaker Date Length Length/
Date
Actions
Title Speaker Date Length Length/
Date
Actions
Guided Instruction on Body Adrianne Ross 2016.03.22 54:18 54:18
2016.03.22
Instruction: Thoughts Adrianne Ross 2018.06.07 54:20 54:20
2018.06.07
Additional Instructions on Hindrances and Mindfulness bruni dávila 2019.03.15 04:37 04:37
2019.03.15
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
Guided Meditation Gloria Taraniya Ambrosia 2002.07.25 05:18 05:18
2002.07.25
Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
2018.05.18
Guided Meditation: Sensing the Citta Kim Allen 2021.12.24 31:03 31:03
2021.12.24
Wednesday Sit with instructions and announcements Mary Grace Orr 2021.12.15 44:12 44:12
2021.12.15
Guided Meditation: Mind Objects Nikki Mirghafori 2013.09.26 31:01 31:01
2013.09.26
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