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3/20/17 Evening Reflections: Practice is Simple Andrea Fella

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Title Speaker Date Length Length/
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Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
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Afternoon Guidance: Mindfulness of Thoughts Diana Clark 2021.04.17 29:59 29:59
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Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
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Reflection Liz Powell 2018.05.02 03:45 03:45
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Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
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Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
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Title Speaker Date Length Length/
Date
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Guided Meditation Andrea Fella 2021.09.21 30:17 30:17
2021.09.21
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Guided Meditation: Simple Mindfulness Allows Transformation Andrea Fella 2021.07.06 12:12 12:12
2021.07.06
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Guided Meditation Andrea Fella 2015.11.29 22:34 22:34
2015.11.29
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Guided Meditation: Allowing Changing Experience Andrea Fella 2021.07.13 06:16 06:16
2021.07.13
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Guided Meditation: Exploring How we are in Relationship to Experience Andrea Fella 2021.12.21 30:37 30:37
2021.12.21
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Guided Meditation: How Are You Right Now? Andrea Fella 2016.06.14 15:05 15:05
2016.06.14
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Guided Meditation: Practice Like a Naturalist Andrea Fella 2024.09.30 25:38 25:38
2024.09.30
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Guided Meditation: Noticing the shift of attention Andrea Fella 2024.09.29 22:10 22:10
2024.09.29
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Guided Meditation: Aware of What is Already Happening Andrea Fella 2021.08.17 09:21 09:21
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Guided Meditation: Stabilizing Awareness Andrea Fella 2022.02.08 30:42 30:42
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Title Speaker Date Length Length/
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Morning Instructions: Just Sitting and Noticing What the Mind is Doing Alexis Santos 2017.03.25 11:23 11:23
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Guided Meditation: An Unentangled Knowing of Change Ari Crellin-Quick 2024.04.25 32:35 32:35
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Guided Meditation: Light, Receptive Awareness Dawn Neal 2021.10.07 25:27 25:27
2021.10.07
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Guided Meditation on Movement and Stillness Gil Fronsdal 2018.11.17 44:01 44:01
2018.11.17
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Guided Meditation: Putting down the Burden Gil Fronsdal 2018.05.19 45:46 45:46
2018.05.19
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Morning Instruction Day 4: Emotions Greg Scharf 2016.04.27 18:39 18:39
2016.04.27
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Guided Meditation: Awareness of Attitudes Liz Powell 2024.10.22 35:25 35:25
2024.10.22
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Guided Meditation: Human Nature in Awareness Liz Powell 2024.12.26 31:07 31:07
2024.12.26
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Guided Meditation Paul Haller 2016.04.11 42:29 42:29
2016.04.11
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