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Instruction: Mindfulness of Emotions

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Practice Note: Emotions Berget Jelane 2017.07.19 01:55 01:55
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Beginners Practice Group Wk 2 Pt 1 Shin Kwan Park 2013.11.20 40:04 40:04
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Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Emotions Gil Fronsdal 2017.06.07 47:19 47:19
2017.06.07
Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
2014.06.03
Instruction: Emotions Gil Fronsdal 2018.06.06 50:10 50:10
2018.06.06
Guided Meditation on Body Gil Fronsdal 2019.03.12 46:08 46:08
2019.03.12
Guided Meditation: Sensing Emotions Gil Fronsdal 2024.01.31 30:48 30:48
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Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
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Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
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Instruction: Mindfulness and Thinking Gil Fronsdal 2013.01.31 19:19 19:19
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Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
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Morning Instructions: Practicing with the Elements Gil Fronsdal 2017.05.05 56:44 56:44
2017.05.05
Title Speaker Date Length Length/
Date
Actions
Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
Guided Meditation: Body and Emotions Andrea Fella 2011.03.03 08:29 08:29
2011.03.03
Morning Instructions: Emotions Diana Clark 2021.07.10 56:41 56:41
2021.07.10
Thursday Morning Instructions Ines Freedman 2021.05.20 46:47 46:47
2021.05.20
Guided Instruction on Emotions JoAnna Hardy 2015.01.28 36:34 36:34
2015.01.28
Guided Meditation: Emotions Max Erdstein 2019.11.07 50:15 50:15
2019.11.07
Morning instructions - Emotions and Non-Doing Max Erdstein 2016.10.09 48:32 48:32
2016.10.09
Instructions: Mindfulness of Body Nikki Mirghafori 2017.06.06 47:23 47:23
2017.06.06
Guided Meditation on Anapananasati - Day 4 Richard Shankman 2013.10.23 19:52 19:52
2013.10.23
Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
2016.01.27
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