Related Talks
Instructions: Mindfulness of Emotions
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Caring for our emotional life | Max Erdstein | 2018.09.25 | 1:06:54 | 1:06:54 2018.09.25 |
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| Establishing Mindfulness: mind states | Max Erdstein | 2015.10.06 | 39:54 | 39:54 2015.10.06 |
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| Mindfulness of the Body | Max Erdstein | 2017.05.02 | 56:18 | 56:18 2017.05.02 |
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| Fear and Impermanence | Max Erdstein | 2016.06.28 | 35:27 | 35:27 2016.06.28 |
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| Establishing Mindfulness: Feeling | Max Erdstein | 2015.09.29 | 42:57 | 42:57 2015.09.29 |
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| Establishing mindfulness: hindrances | Max Erdstein | 2015.10.13 | 47:23 | 47:23 2015.10.13 |
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| Thoughts on Thinking | Max Erdstein | 2017.09.19 | 58:59 | 58:59 2017.09.19 |
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| Investigating Experience | Max Erdstein | 2016.03.01 | 51:05 | 51:05 2016.03.01 |
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| Q and A | Max Erdstein | 2014.05.07 | 08:32 | 08:32 2014.05.07 |
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| Pleasant, Unpleasant | Max Erdstein | 2015.06.03 | 07:44 | 07:44 2015.06.03 |
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| Mindfulness of the Body-Four Foundations of Mindfulness | Max Erdstein | 2012.11.13 | 38:00 | 38:00 2012.11.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Investigating Emotions | Andrea Fella | 2010.12.23 | 55:14 | 55:14 2010.12.23 |
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| Introduction to Mindfulness (Week 3 - Part 1) | Andrea Fella | 2005.07.20 | 47:40 | 47:40 2005.07.20 |
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| Emotions - Week 1 | Berget Jelane | 2004.08.26 | 1:01:47 | 1:01:47 2004.08.26 |
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| Working With Emotions | Diana Clark | 2016.03.09 | 15:57 | 15:57 2016.03.09 |
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| Intro to Mindfulness Meditation (3 of 4) ~ Emotions | Diana Clark | 2024.07.08 | 1:15:24 | 1:15:24 2024.07.08 |
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| Mindfulness of Emotions, (RAFT) | Gil Fronsdal | 2016.11.28 | 42:13 | 42:13 2016.11.28 |
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| Dharmette: Emotions (2 of 5) Recognizing Parts of Emotions | Gil Fronsdal | 2021.10.26 | 14:42 | 14:42 2021.10.26 |
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| Mindfulness Of Emotions - Part 1 | Oren Jay Sofer | 2016.03.03 | 1:27:15 | 1:27:15 2016.03.03 |
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| Mindfulness of Emotions:Part 2 | Oren Jay Sofer | 2016.03.10 | 1:30:11 | 1:30:11 2016.03.10 |
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| Landscape of Emotion | Shaila Catherine | 2003.09.04 | 53:06 | 53:06 2003.09.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Guided Meditation: Emotions | Max Erdstein | 2019.11.07 | 50:15 | 50:15 2019.11.07 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Morning instructions - Emotions and Non-Doing | Max Erdstein | 2016.10.09 | 48:32 | 48:32 2016.10.09 |
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| Guided Meditation: Mindfullness of Emotions | Max Erdstein | 2014.11.19 | 50:38 | 50:38 2014.11.19 |
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| Guided meditation: mindfulness of the body | Max Erdstein | 2015.09.22 | 32:09 | 32:09 2015.09.22 |
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| Guided Meditation | Max Erdstein | 2016.06.28 | 28:11 | 28:11 2016.06.28 |
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| Guided instructions - Breath | Max Erdstein | 2014.05.05 | 16:09 | 16:09 2014.05.05 |
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| Guided Meditation: Feeling | Max Erdstein | 2015.09.29 | 32:20 | 32:20 2015.09.29 |
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| Guided Meditation: Being the Breath | Max Erdstein | 2019.11.02 | 24:43 | 24:43 2019.11.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditaton on Emotions | Alex Haley | 2015.11.19 | 44:45 | 44:45 2015.11.19 |
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| Feeling and Emotion Instructions | Andrea Fella | 2013.08.02 | 30:35 | 30:35 2013.08.02 |
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| Morning Instructions: Emotions | Andrea Fella | 2014.12.10 | 33:41 | 33:41 2014.12.10 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2014.06.03 | 37:02 | 37:02 2014.06.03 |
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| Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Emotions - Instruction | Ines Freedman | 2017.02.25 | 39:12 | 39:12 2017.02.25 |
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| Guided Meditation | Matthew Brensilver | 2013.04.25 | 35:34 | 35:34 2013.04.25 |
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| Meditation Instruction - Emotions | Susie Harrington | 2016.01.27 | 25:47 | 25:47 2016.01.27 |
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| Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |