Related Talks
Instructions: Mindfulness of Body

Title | Speaker | Date | Length | Length/ Date |
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Receiving Experience | Max Erdstein | 2015.02.18 | 04:40 | 04:40 2015.02.18 |
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Mindfulness of the Body-Four Foundations of Mindfulness | Max Erdstein | 2012.11.13 | 38:00 | 38:00 2012.11.13 |
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Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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Mindfulness of the Body | Max Erdstein | 2012.11.08 | 53:51 | 53:51 2012.11.08 |
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Pleasant, Unpleasant | Max Erdstein | 2015.06.03 | 07:44 | 07:44 2015.06.03 |
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Human Nature, Buddha Nature | Max Erdstein | 2015.02.18 | 13:29 | 13:29 2015.02.18 |
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Steadying the Mind | Max Erdstein | 2015.04.23 | 46:28 | 46:28 2015.04.23 |
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Jhanic Factors: Vitakka and Vicara | Max Erdstein | 2014.11.18 | 55:59 | 55:59 2014.11.18 |
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Mindfulness of the Body | Max Erdstein | 2017.05.02 | 56:18 | 56:18 2017.05.02 |
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Obstacles to Concentration | Max Erdstein | 2014.10.02 | 1:09:44 | 1:09:44 2014.10.02 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Practice Note | Andrea Castillo | 2016.09.21 | 01:50 | 01:50 2016.09.21 |
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The Container of Meditation | Andrea Fella | 2016.12.12 | 21:11 | 21:11 2016.12.12 |
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Introduction to Mindfulness (Week 1 - Part 1) | Andrea Fella | 2004.07.07 | 43:17 | 43:17 2004.07.07 |
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Practice Note: In the Body | Gil Fronsdal | 2010.08.25 | 03:00 | 03:00 2010.08.25 |
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Practice Note: Working with Tension | Gil Fronsdal | 2010.09.01 | 03:39 | 03:39 2010.09.01 |
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Guidance on Body | Kim Allen | 2025.03.08 | 05:32 | 05:32 2025.03.08 |
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Mindfulness of Breathing | Kodo Conlin | 2025.04.19 | 54:46 | 54:46 2025.04.19 |
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Bringing it all Together | Kodo Conlin | 2025.04.19 | 40:47 | 40:47 2025.04.19 |
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Thursday Morning meditation | Mary Grace Orr | 2020.12.17 | 56:11 | 56:11 2020.12.17 |
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Embodiment and Enlightenment Class 5-4: Walking meditation | Ying Chen, 陈颖 | 2022.01.29 | 10:31 | 10:31 2022.01.29 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Mindfulness of Breathing | Max Erdstein | 2014.11.17 | 50:25 | 50:25 2014.11.17 |
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Morning Instructions: Body and Breath | Max Erdstein | 2023.10.31 | 45:15 | 45:15 2023.10.31 |
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Morning instructions - body and breath | Max Erdstein | 2017.05.27 | 49:58 | 49:58 2017.05.27 |
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Guided Meditation on Breathing | Max Erdstein | 2018.11.12 | 47:12 | 47:12 2018.11.12 |
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Morning instructions - Emotions and Non-Doing | Max Erdstein | 2016.10.09 | 48:32 | 48:32 2016.10.09 |
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Guided Meditation on Concentration | Max Erdstein | 2018.11.16 | 41:19 | 41:19 2018.11.16 |
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Guided Meditation: Mindfullness of Emotions | Max Erdstein | 2014.11.19 | 50:38 | 50:38 2014.11.19 |
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Guided Meditation: Feeling | Max Erdstein | 2015.09.29 | 32:20 | 32:20 2015.09.29 |
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Guided Meditation Instructions | Max Erdstein | 2017.11.17 | 46:42 | 46:42 2017.11.17 |
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Guided Meditation | Max Erdstein | 2023.09.24 | 34:03 | 34:03 2023.09.24 |
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Guided Meditation: Intimate Presence | Max Erdstein | 2021.09.19 | 32:49 | 32:49 2021.09.19 |
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Guided meditation | Max Erdstein | 2018.09.25 | 21:27 | 21:27 2018.09.25 |
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