Related Talks

The Cultivation Of Mindfulness

Andrea Fella
By: Andrea Fella

The Cultivation Of Mindfulness

Title Speaker Date Length Length/
Date
Actions
Relax, Receive, Allow Andrea Fella 2016.08.23 56:13 56:13
2016.08.23
Download
Aspects of Mindfulness: Abiding and Observing Andrea Fella 2017.12.11 56:45 56:45
2017.12.11
Download
Dharmette: Further Reflections on Relax, Receive and Allow Andrea Fella 2024.05.15 12:47 12:47
2024.05.15
Download
Establishing Mindfulness Andrea Fella 2018.08.09 55:15 55:15
2018.08.09
Download
Morning Reflection: Curiosity about how mindfulness gets lost Andrea Fella 2017.05.08 10:25 10:25
2017.05.08
Download
Opening to Attitude Andrea Fella 2017.07.25 52:59 52:59
2017.07.25
Download
Receptive Awareness Andrea Fella 2015.07.26 36:59 36:59
2015.07.26
Download
Balanced Effort Andrea Fella 2014.06.05 54:56 54:56
2014.06.05
Download
Introduction to Mindfulness (Week 1 - Part 1) Andrea Fella 2005.07.06 46:05 46:05
2005.07.06
Download
Stabilizing the Mind Andrea Fella 2015.05.28 50:57 50:57
2015.05.28
Download
Title Speaker Date Length Length/
Date
Actions
Dharmette: Directed Awareness Dawn Neal 2024.02.15 19:45 19:45
2024.02.15
Download Watch VideoWatch Video
Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
2024.02.16
Download Watch VideoWatch Video
Finding balance Diana Clark 2021.07.09 44:07 44:07
2021.07.09
Download
Zooming In and Zooming Out Diana Clark 2018.10.04 1:03:06 1:03:06
2018.10.04
Download
Eightfold Path: Right Mindfulness (2 of 6) Gil Fronsdal 2020.11.20 16:50 16:50
2020.11.20
Download Watch VideoWatch Video
Seven Factors of Awakening - Introduction - (Part 1) Gil Fronsdal 2006.06.09 46:15 46:15
2006.06.09
Download
Mindfulness Greg Scharf 2007.06.07 50:20 50:20
2007.06.07
Download
Dharmette: Supporting Samadhi (3 of 5); Patience Liz Powell 2025.01.29 08:08 08:08
2025.01.29
Download Watch VideoWatch Video
Dharmette: Supporting Samadhi (1 of 5): Mindfulness in Daily Life Liz Powell 2025.01.27 10:46 10:46
2025.01.27
Download Watch VideoWatch Video
Awareness Ying Chen, 陈颖 2019.06.29 07:10 07:10
2019.06.29
Download
Title Speaker Date Length Length/
Date
Actions
Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
Download
Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
Download
Receptive Awareness: Brief Review of Instructions Andrea Fella 2017.06.11 13:24 13:24
2017.06.11
Download
Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
2017.03.19
Download
Guided Instruction: "We can be mindful of anything Andrea Fella 2015.12.11 31:49 31:49
2015.12.11
Download
Walking Instructions Andrea Fella 2017.06.10 10:52 10:52
2017.06.10
Download
Guided Meditation: What Supports Your Practice? Andrea Fella 2021.11.18 29:21 29:21
2021.11.18
Download
Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
2016.04.28
Download
Guided Meditation: Allowing and Love Andrea Fella 2020.12.17 11:10 11:10
2020.12.17
Download
Guided Meditation: Receptive Awareness Andrea Fella 2024.09.24 35:56 35:56
2024.09.24
Download
Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
Download
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Download
Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
Download
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Download
Guided Meditation (Investigation 3) Kim Allen 2024.06.01 46:00 46:00
2024.06.01
Download
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
Download
Guided Sitting #3 and Dharmette: Discerning States of Mind Liz Powell 2023.10.07 45:24 45:24
2023.10.07
Download
Guided Meditation: Attention and Sustaining Openness Matthew Brensilver 2024.03.12 30:01 30:01
2024.03.12
Download Watch VideoWatch Video
Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
Download
Guided Meditation on Anapananasati - Day 4 Richard Shankman 2013.10.23 19:52 19:52
2013.10.23
Download