Related Talks
The Natural Flow of Practice
Retreat: Mar 6-13, 2016: Gil Fronsdal
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Cultivating Skillful States | Gil Fronsdal | 2016.02.25 | 49:43 | 49:43 2016.02.25 |
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| Be, See, Free, We (5 of 10) Being Stable | Gil Fronsdal | 2020.07.17 | 14:02 | 14:02 2020.07.17 |
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| Purification through Knowledge and Vision ofthe Practice | Gil Fronsdal | 2017.02.15 | 41:22 | 41:22 2017.02.15 |
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| Refuge in the Dharma: The Conditions for Insight | Gil Fronsdal | 2016.12.14 | 52:06 | 52:06 2016.12.14 |
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| Monday Dharma Talk: The Path with Freedom | Gil Fronsdal | 2020.12.07 | 46:41 | 46:41 2020.12.07 |
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| Conditions for the Arising of the Path | Gil Fronsdal | 2016.02.21 | 44:30 | 44:30 2016.02.21 |
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| The Importance Of Nothing | Gil Fronsdal | 2018.06.17 | 33:45 | 33:45 2018.06.17 |
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| The Five Faculties, Part 1 - Daylong Intensive | Gil Fronsdal | 2018.06.02 | 34:27 | 34:27 2018.06.02 |
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| Dharmette: The Road Less Traveled (5 of 5) Being the Path | Gil Fronsdal | 2024.12.20 | 16:31 | 16:31 2024.12.20 |
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| Dharmette: Insight (23) Seeing with an Unmoving Mind. | Gil Fronsdal | 2025.07.09 | 15:44 | 15:44 2025.07.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Effort and Relaxation | Ari Crellin-Quick | 2019.08.20 | 54:14 | 54:14 2019.08.20 |
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| Dharmette: The Five Faculties (3 of 5); Complete Presence | David Lorey | 2024.07.17 | 17:30 | 17:30 2024.07.17 |
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| How Did You Cross the Flood? | Diana Clark | 2020.07.06 | 26:46 | 26:46 2020.07.06 |
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| Liberative Dependent Arising: Pamojja (Delight) | Ines Freedman | 2021.05.19 | 32:49 | 32:49 2021.05.19 |
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| Liberative Dependent Arising: Samadhi (Concentration) | Ines Freedman | 2021.05.23 | 34:08 | 34:08 2021.05.23 |
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| Talk: The Third Noble Truth | Jill Shepherd | 2018.03.01 | 48:14 | 48:14 2018.03.01 |
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| Filling the Water Jug | Kim Allen | 2025.07.19 | 50:52 | 50:52 2025.07.19 |
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| Qualities of the Dharma | Kim Allen | 2025.11.02 | 44:32 | 44:32 2025.11.02 |
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| Settling | Matt McNeil | 2002.12.12 | 1:04:47 | 1:04:47 2002.12.12 |
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| Sources of Stability in Practice | Nikki Mirghafori | 2015.05.30 | 49:41 | 49:41 2015.05.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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| Guided Meditation: Things as They Could Be | Gil Fronsdal | 2024.08.15 | 31:55 | 31:55 2024.08.15 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Meditation: Perfect with Room for Improvement | Gil Fronsdal | 2025.05.23 | 30:08 | 30:08 2025.05.23 |
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| Morning Instructions | Gil Fronsdal | 2015.03.21 | 27:20 | 27:20 2015.03.21 |
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| Instructions: Samadhi and Mindfulness of thinking | Gil Fronsdal | 2017.01.24 | 39:09 | 39:09 2017.01.24 |
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| Guided Meditation: Here with What is Skillful | Gil Fronsdal | 2024.03.01 | 32:11 | 32:11 2024.03.01 |
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| Guided Meditation: Aware Like an Open Door | Gil Fronsdal | 2020.10.22 | 31:05 | 31:05 2020.10.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Parami - Embodying Truth | Ajahn Sucitto | 2018.06.29 | 43:19 | 43:19 2018.06.29 |
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| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
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| Closing: Guided meditation | Francisco Morillo Gable | 2025.04.13 | 45:24 | 45:24 2025.04.13 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Guided Meditation: Open Awareness | Marjolein Janssen | 2025.01.17 | 54:00 | 54:00 2025.01.17 |
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| Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging | Matthew Brensilver | 2024.06.12 | 30:26 | 30:26 2024.06.12 |
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| Guided Meditation: Following Interest | Matthew Brensilver | 2025.06.11 | 28:10 | 28:10 2025.06.11 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |