Related Talks

Noticing What is Nourishing for The Heart

Kim Allen
By: Kim Allen

Title Speaker Date Length Length/
Date
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Noticing Effort Kim Allen 2014.05.21 00:56 00:56
2014.05.21
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Practice Note: Stay Kim Allen 2016.04.13 01:24 01:24
2016.04.13
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Dharmette: Letting Go and Cultivation (3of5): Effective Effort Kim Allen 2025.01.01 17:29 17:29
2025.01.01
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The Jewel of Mindfulness Kim Allen 2010.12.27 44:02 44:02
2010.12.27
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Dharmette: Four Inspirational Blessings (1 of 5) Not Neglecting Wisdom Kim Allen 2024.04.08 18:07 18:07
2024.04.08
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Using Balance as the Object Kim Allen 2018.03.21 14:19 14:19
2018.03.21
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The Holistic Path, Part 2: Samadhi Kim Allen 2013.02.12 45:00 45:00
2013.02.12
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Practice Note: Stillness and Vibrancy Kim Allen 2017.05.10 01:27 01:27
2017.05.10
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Five Faculties Kim Allen 2009.09.10 45:28 45:28
2009.09.10
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The Well Directed Mind Kim Allen 2014.01.01 12:36 12:36
2014.01.01
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Title Speaker Date Length Length/
Date
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Balanced Effort Andrea Fella 2014.06.05 54:56 54:56
2014.06.05
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Softening Right Effort David Cohn 2014.06.25 03:42 03:42
2014.06.25
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Finding balance Diana Clark 2021.07.09 44:07 44:07
2021.07.09
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Wise Efforting Diana Clark 2024.09.16 43:42 43:42
2024.09.16
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Viriya (3 of 5) Continuous Effort Gil Fronsdal 2020.03.25 14:30 14:30
2020.03.25
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Practice Note: Being Actively Present Gil Fronsdal 2011.10.05 05:31 05:31
2011.10.05
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Dharmette: Supporting Samadhi (3 of 5); Patience Liz Powell 2025.01.29 08:08 08:08
2025.01.29
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Dharmette: Supporting Samadhi (1 of 5): Mindfulness in Daily Life Liz Powell 2025.01.27 10:46 10:46
2025.01.27
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Wise Effort: Cultivating and Keeping the Skillful Shelley Gault 2017.10.08 51:12 51:12
2017.10.08
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Practice Note Susan Ezequelle 2016.10.26 01:24 01:24
2016.10.26
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Title Speaker Date Length Length/
Date
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Guided Meditation: Clarity Kim Allen 2024.10.09 30:59 30:59
2024.10.09
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Guided Meditation: Rebalancing Kim Allen 2025.01.01 30:05 30:05
2025.01.01
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Guided Meditation: Sensing the Citta Kim Allen 2021.12.24 31:03 31:03
2021.12.24
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Guided Meditation: Aspiration Kim Allen 2024.10.07 29:51 29:51
2024.10.07
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Guided Meditation: Sitting in Deep Honesty Kim Allen 2024.04.09 31:32 31:32
2024.04.09
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Guided Meditation: Simple Refuge Kim Allen 2021.12.21 30:28 30:28
2021.12.21
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Guided Meditation: Letting Be and Letting Go Kim Allen 2024.04.10 30:36 30:36
2024.04.10
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Guided Meditation: Catch and Release Kim Allen 2024.07.23 35:05 35:05
2024.07.23
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Guided Meditation: Present and Unentangled Kim Allen 2021.07.04 35:39 35:39
2021.07.04
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Guided Meditation: Knowing with the Body Kim Allen 2021.12.20 31:59 31:59
2021.12.20
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Guided Meditation -- Tetrads 1 and 2 Kim Allen 2024.07.13 43:59 43:59
2024.07.13
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Title Speaker Date Length Length/
Date
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Guided Meditation: No Need to be in a Certain State to Meditate Andrea Fella 2024.10.01 26:37 26:37
2024.10.01
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Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
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Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Guided Meditation: Aperture, Vividness, Stability, Effort Matthew Brensilver 2024.04.10 29:56 29:56
2024.04.10
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Guided Meditation: Attention, Effort, Choice and Selfing Matthew Brensilver 2024.04.17 30:46 30:46
2024.04.17
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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