Related Talks

Practice Note: Being Rooted

Title Speaker Date Length Length/
Date
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Resting in the Center Gil Fronsdal 2024.01.31 04:38 04:38
2024.01.31
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Mindfulness of the Body (4 of 5) Physically Calming the Mind Gil Fronsdal 2020.09.17 10:42 10:42
2020.09.17
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Practice Note: A Reference Point of Stillness Gil Fronsdal 2017.05.31 07:38 07:38
2017.05.31
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Practice Note:Preoccupation Gil Fronsdal 2016.10.05 06:32 06:32
2016.10.05
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Practice Note: Sitting like a Mountain Gil Fronsdal 2010.07.28 04:51 04:51
2010.07.28
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Practice Notes: Sitting in the Body Like a Mountain Gil Fronsdal 2024.06.12 06:58 06:58
2024.06.12
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Mindfulness of Breathing (3 of 7) Freedom with Breathing Gil Fronsdal 2020.08.26 13:03 13:03
2020.08.26
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Dharmette: Collectedness and Expansion Gil Fronsdal 2013.04.03 11:00 11:00
2013.04.03
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Practice Note: Noticing What is Relaxed in the Body Gil Fronsdal 2016.02.10 02:40 02:40
2016.02.10
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Dharmette: Being and Trusting in The Body Gil Fronsdal 2015.10.07 12:29 12:29
2015.10.07
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Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness (Week 1 - Part 1) Andrea Fella 2004.07.07 43:17 43:17
2004.07.07
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Introduction to Mindfulness (Week 1 - Part 1) Andrea Fella 2005.07.06 46:05 46:05
2005.07.06
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Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
2024.02.16
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Dharmette: Intro to Mindfulness of the Body Diana Clark 2019.02.09 17:07 17:07
2019.02.09
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The Body Diana Clark 2018.09.20 1:10:06 1:10:06
2018.09.20
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Guidance on Body Kim Allen 2025.03.08 05:32 05:32
2025.03.08
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Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
2024.07.13
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Dharmette: Supporting Samadhi (5 of 5): Equanimity Liz Powell 2025.01.31 05:25 05:25
2025.01.31
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Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
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Embodiment and Enlightenment Class 5-4: Walking meditation Ying Chen, 陈颖 2022.01.29 10:31 10:31
2022.01.29
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Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
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Tuesday Sit with instructions and announcements Gil Fronsdal 2021.11.02 58:51 58:51
2021.11.02
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Instructions Mindfulness of Breath and Body Gil Fronsdal 2019.10.22 54:14 54:14
2019.10.22
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Instructions: Mindfulness of the Body Gil Fronsdal 2014.06.01 38:54 38:54
2014.06.01
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
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Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
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Guided Meditation Instruction on the Body Gil Fronsdal 2015.11.17 38:20 38:20
2015.11.17
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Guided Meditation Instructions 2 - The body Gil Fronsdal 2016.06.07 30:05 30:05
2016.06.07
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Guided Meditation: Becoming Whole Gil Fronsdal 2020.06.06 57:04 57:04
2020.06.06
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Guided Meditation: "Thoughts, I See You" Gil Fronsdal 2024.02.08 30:55 30:55
2024.02.08
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Title Speaker Date Length Length/
Date
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Guided Meditation Ajahn Sucitto 2018.06.25 29:58 29:58
2018.06.25
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Morning instructions: Choiceless Awareness Brian Lesage 2017.09.08 43:11 43:11
2017.09.08
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.21 06:26 06:26
2002.07.21
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Instructions: Mindfulness of Breathing Ines Freedman 2018.05.14 49:00 49:00
2018.05.14
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Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
2015.02.19
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Morning Instructions: Body and Breath Max Erdstein 2023.10.31 45:15 45:15
2023.10.31
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Instructions: Mindfulness of Body Max Erdstein 2016.11.04 56:12 56:12
2016.11.04
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Monday Guided Meditation: Embodiment with Caring Stability Nikki Mirghafori 2021.11.01 1:03:37 1:03:37
2021.11.01
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More Body and Breath Instructions Pamela Weiss 2013.08.01 02:15 02:15
2013.08.01
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Guided Movement Meditation: Mind Body Reboot Rose Taylor Goldfield 2013.01.20 18:40 18:40
2013.01.20
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