Related Talks
Different Kinds of Effort
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Awareness as the Five Faculties Working Together | Andrea Fella | 2020.07.20 | 56:36 | 56:36 2020.07.20 |
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| Further Reflections on Simplicity and Wisdom | Andrea Fella | 2017.06.15 | 08:39 | 08:39 2017.06.15 |
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| Balanced Effort | Andrea Fella | 2014.06.05 | 54:56 | 54:56 2014.06.05 |
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| Morning Reflections Continued: Continuity and Interest | Andrea Fella | 2015.03.20 | 05:36 | 05:36 2015.03.20 |
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| This is What has Come to Be | Andrea Fella | 2020.04.07 | 08:37 | 08:37 2020.04.07 |
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| Morning Reflection: Curiosity about how mindfulness gets lost | Andrea Fella | 2017.05.08 | 10:25 | 10:25 2017.05.08 |
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| Courage in the Face of Suffering | Andrea Fella | 2016.07.14 | 51:54 | 51:54 2016.07.14 |
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| The Moment Awareness Returns | Andrea Fella | 2021.07.29 | 28:54 | 28:54 2021.07.29 |
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| Seven Factors of Awakening: Energy | Andrea Fella | 2021.11.23 | 46:56 | 46:56 2021.11.23 |
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| Further Reflections on Attitude | Andrea Fella | 2017.03.20 | 53:14 | 53:14 2017.03.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Afternoon Reflections Q&A with both Alexis and Andrea | Alexis Santos | 2015.12.03 | 58:17 | 58:17 2015.12.03 |
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| Effort and Relaxation | Ari Crellin-Quick | 2019.08.20 | 54:14 | 54:14 2019.08.20 |
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| Dharmette: Wisdom Awareness (2 of 5) Interest | Dawn Neal | 2026.03.31 | 15:03 | 15:03 2026.03.31 |
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| Effort and Energy | Diana Clark | 2020.03.04 | 13:51 | 13:51 2020.03.04 |
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| Wise Efforting | Diana Clark | 2024.09.16 | 43:42 | 43:42 2024.09.16 |
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| Effortless Effort | Gil Fronsdal | 2005.06.12 | 43:33 | 43:33 2005.06.12 |
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| The Five Powers | Gil Fronsdal | 2016.11.17 | 57:51 | 57:51 2016.11.17 |
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| Practice Notes: Efforting | Maria Straatmann | 2026.03.04 | 04:35 | 04:35 2026.03.04 |
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| Balancing Effort | Marjolein Janssen | 2025.08.12 | 23:01 | 23:01 2025.08.12 |
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| Introduction to Wellenough | Rev. Liên Shutt | 2025.05.14 | 02:36 | 02:36 2025.05.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: What is the Nature of...? | Andrea Fella | 2017.03.22 | 19:38 | 19:38 2017.03.22 |
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| Guided Meditation: No Need to be in a Certain State to Meditate | Andrea Fella | 2024.10.01 | 26:37 | 26:37 2024.10.01 |
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| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| Guided Instruction: This Has Come To Be | Andrea Fella | 2019.12.14 | 13:29 | 13:29 2019.12.14 |
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| Receptive Awareness: Brief Review of Instructions | Andrea Fella | 2017.06.11 | 13:24 | 13:24 2017.06.11 |
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| Walking Instruction | Andrea Fella | 2019.12.09 | 18:49 | 18:49 2019.12.09 |
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| Walking Instructions | Andrea Fella | 2017.06.10 | 10:52 | 10:52 2017.06.10 |
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| Guided Meditation: Receiving Experience | Andrea Fella | 2020.07.02 | 12:15 | 12:15 2020.07.02 |
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| Guided Meditation: Practice Like a Naturalist | Andrea Fella | 2024.09.30 | 25:38 | 25:38 2024.09.30 |
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| Walking Instructions | Andrea Fella | 2016.08.11 | 22:36 | 22:36 2016.08.11 |
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| Morning Instructions: Awareness Has No Location | Andrea Fella | 2017.03.24 | 14:06 | 14:06 2017.03.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
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| Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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| Morning Instructions | Gil Fronsdal | 2015.03.19 | 28:22 | 28:22 2015.03.19 |
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| Guided Meditation: Clarity | Kim Allen | 2024.10.09 | 30:59 | 30:59 2024.10.09 |
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| 4. Guided Meditation and Q&A | Kim Allen | 2026.02.21 | 59:56 | 59:56 2026.02.21 |
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| Guided Meditation: Open Awareness | Marjolein Janssen | 2025.01.17 | 54:00 | 54:00 2025.01.17 |
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| Guided Meditation: Attention, Effort, Choice and Selfing | Matthew Brensilver | 2024.04.17 | 30:46 | 30:46 2024.04.17 |
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| Guided Meditation: Resting In What We Cannot Stop | Matthew Brensilver | 2023.12.14 | 29:42 | 29:42 2023.12.14 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |