Related Talks

Practice Note

Title Speaker Date Length Length/
Date
Actions
Be, See, Free, We (5 of 10) Being Stable Gil Fronsdal 2020.07.17 14:02 14:02
2020.07.17
Dharmette: Breathing (4 of 5) Restoring Wholeness Gil Fronsdal 2021.10.14 10:22 10:22
2021.10.14
Practice Note: Sitting like a Mountain Gil Fronsdal 2010.07.28 04:51 04:51
2010.07.28
Dharmette: Satipaṭṭhāna (14) Lucid Awareness and Non-Clinging Gil Fronsdal 2022.01.21 13:29 13:29
2022.01.21
Sati (4 of 5) Observing Change Gil Fronsdal 2020.04.02 14:11 14:11
2020.04.02
Not-Self Gil Fronsdal 2016.03.10 48:41 48:41
2016.03.10
Seven Factors of Awakening: Concentration Gil Fronsdal 2020.06.06 15:16 15:16
2020.06.06
Practice Note: Stability Gil Fronsdal 2017.06.14 06:42 06:42
2017.06.14
Practice Note: Intangibles Gil Fronsdal 2018.07.25 05:37 05:37
2018.07.25
Dharmette: Nourished by the Mind's Moisture Gil Fronsdal 2024.09.04 08:24 08:24
2024.09.04
Title Speaker Date Length Length/
Date
Actions
Dharmette: Buddha's Smile (4 of 5) Without Force David Lorey 2024.10.17 15:21 15:21
2024.10.17
Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting Dawn Neal 2024.07.24 13:04 13:04
2024.07.24
Anicca Francisco Morillo Gable 2023.12.16 22:55 22:55
2023.12.16
Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
2024.07.13
Reflections on Prescriptive and Descriptive Kim Allen 2024.07.13 07:16 07:16
2024.07.13
Happy Hour: Stillness & Equanimity Liz Powell 2024.10.29 38:17 38:17
2024.10.29
Thoughts On Stillness Maria Straatmann 2017.10.18 12:34 12:34
2017.10.18
Sources of Stability in Practice Nikki Mirghafori 2015.05.30 49:41 49:41
2015.05.30
Mindfulness Factor of effort and joy Paul Haller 2018.10.31 08:07 08:07
2018.10.31
Nature as Teacher: Space Element Susie Harrington 2021.09.17 12:37 12:37
2021.09.17
Title Speaker Date Length Length/
Date
Actions
Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
Morning Instructions Gil Fronsdal 2015.03.21 27:20 27:20
2015.03.21
Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021.05.19 49:03 49:03
2021.05.19
Guided Meditation: Big Mind Gil Fronsdal 2021.09.09 31:20 31:20
2021.09.09
Guided Meditation: Equanimity Gil Fronsdal 2020.08.14 31:27 31:27
2020.08.14
Guided Meditation: Breath Counting for Freedom Gil Fronsdal 2020.10.30 30:51 30:51
2020.10.30
Guided Meditation: Clarity Gil Fronsdal 2024.08.07 32:36 32:36
2024.08.07
Guided Meditation: Holding Everything in the Palm of Awareness Gil Fronsdal 2020.04.08 28:57 28:57
2020.04.08
Guided Meditation: Imagining Being Present Gil Fronsdal 2022.02.07 29:17 29:17
2022.02.07
Title Speaker Date Length Length/
Date
Actions
Morning Guided Meditation: Aware of Body and Breath Ajahn Amaro 2014.10.16 1:04:21 1:04:21
2014.10.16
Instruction: Overview of Instruction Bob Stahl 2016.11.19 45:25 45:25
2016.11.19
Friday Sit with instructions and announcements: Mindfulness of Mind States Bob Stahl 2021.12.17 46:27 46:27
2021.12.17
Mahaparinibbana Class 2-3: Guided Meditation David Lorey 2021.02.02 13:55 13:55
2021.02.02
Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
Guided Meditation: Non-tension Matthew Brensilver 2024.07.03 29:15 29:15
2024.07.03
Guided Meditation: Letting the Moment Soften You Matthew Brensilver 2023.12.13 30:21 30:21
2023.12.13
Guided Meditation on Open Mindfulness Nikki Mirghafori 2019.10.25 50:48 50:48
2019.10.25
Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
Guided Meditation: Banana Tree Trunk Ying Chen, 陈颖 2024.07.11 33:51 33:51
2024.07.11
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