Related Talks

Practice Note

Title Speaker Date Length Length/
Date
Actions
Be, See, Free, We (5 of 10) Being Stable Gil Fronsdal 2020.07.17 14:02 14:02
2020.07.17
Dharmette: Breathing (4 of 5) Restoring Wholeness Gil Fronsdal 2021.10.14 10:22 10:22
2021.10.14
Dharmette: Insight (16) Insight with Samadhi Gil Fronsdal 2025.06.30 13:24 13:24
2025.06.30
Practice Note: Sitting like a Mountain Gil Fronsdal 2010.07.28 04:51 04:51
2010.07.28
Dharmette: Samadhi (39) The Pull of Samadhi Gil Fronsdal 2025.03.20 12:53 12:53
2025.03.20
Practice Notes: Whole Body Gil Fronsdal 2024.11.27 05:17 05:17
2024.11.27
Not-Self Gil Fronsdal 2016.03.10 48:41 48:41
2016.03.10
Practice Note: Stability Gil Fronsdal 2017.06.14 06:42 06:42
2017.06.14
Practice Note: Intangibles Gil Fronsdal 2018.07.25 05:37 05:37
2018.07.25
Dharmette: Nourished by the Mind's Moisture Gil Fronsdal 2024.09.04 08:24 08:24
2024.09.04
Title Speaker Date Length Length/
Date
Actions
Dharmette: Buddha's Smile (4 of 5) Without Force David Lorey 2024.10.17 15:21 15:21
2024.10.17
Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting Dawn Neal 2024.07.24 13:04 13:04
2024.07.24
Anicca Francisco Morillo Gable 2023.12.16 22:55 22:55
2023.12.16
Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
2024.07.13
Filling the Water Jug Kim Allen 2025.07.19 50:52 50:52
2025.07.19
Dharmette: Supporting Samadhi (5 of 5): Equanimity Liz Powell 2025.01.31 05:25 05:25
2025.01.31
Happy Hour: Stillness & Equanimity Liz Powell 2024.10.29 38:17 38:17
2024.10.29
Sources of Stability in Practice Nikki Mirghafori 2015.05.30 49:41 49:41
2015.05.30
Mindfulness Factor of effort and joy Paul Haller 2018.10.31 08:07 08:07
2018.10.31
Crossing the Flood Ying Chen, 陈颖 2025.07.19 50:43 50:43
2025.07.19
Title Speaker Date Length Length/
Date
Actions
Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
Guided Meditation: Dissolving Tension Gil Fronsdal 2025.07.11 30:58 30:58
2025.07.11
Guided Meditation: River of Change Gil Fronsdal 2025.05.30 26:54 26:54
2025.05.30
Guided Meditation: Emptiness Gil Fronsdal 2025.07.01 30:15 30:15
2025.07.01
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Guided Meditation: Moving into the Present Gil Fronsdal 2024.03.04 29:19 29:19
2024.03.04
Guided Meditation: Global Awareness Gil Fronsdal 2025.10.17 30:51 30:51
2025.10.17
Guided Meditation: Floating Awareness Gil Fronsdal 2022.02.04 30:13 30:13
2022.02.04
Guided Meditation: Non-Sticky Awareness Gil Fronsdal 2021.11.11 30:11 30:11
2021.11.11
Guided Meditation: Clarity Gil Fronsdal 2024.08.07 32:36 32:36
2024.08.07
Title Speaker Date Length Length/
Date
Actions
Morning Guided Meditation: Aware of Body and Breath Ajahn Amaro 2014.10.16 1:04:21 1:04:21
2014.10.16
Instruction: Overview of Instruction Bob Stahl 2016.11.19 45:25 45:25
2016.11.19
Friday Sit with instructions and announcements: Mindfulness of Mind States Bob Stahl 2021.12.17 46:27 46:27
2021.12.17
Guided Meditation: Supported by Awareness Diana Clark 2025.08.21 36:11 36:11
2025.08.21
Saturday: Second Guided Meditation Francisco Morillo Gable 2025.04.12 1:00:04 1:00:04
2025.04.12
Guided Meditation: Spaciousness Liz Powell 2025.01.31 39:40 39:40
2025.01.31
Guided Meditation: Emphasizing Tranquility Matthew Brensilver 2025.08.20 27:27 27:27
2025.08.20
Guided Meditation: Non-tension Matthew Brensilver 2024.07.03 29:15 29:15
2024.07.03
Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
Guided Meditation: Stabilizing in the flow Ying Chen, 陈颖 2025.07.16 31:33 31:33
2025.07.16
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