Related Talks

Discerning What is Helpful, Useful, and Skillful

Title Speaker Date Length Length/
Date
Actions
Skillfulness (Uaya Kausalya) Gil Fronsdal 2012.11.11 43:59 43:59
2012.11.11
The Importance of Skillfulness Gil Fronsdal 2007.08.19 43:24 43:24
2007.08.19
Kusula Gil Fronsdal 2011.05.02 39:25 39:25
2011.05.02
Feeding Motivations Gil Fronsdal 2003.04.06 43:59 43:59
2003.04.06
Five Hindrances Gil Fronsdal 1996.03.28 1:31:58 1:31:58
1996.03.28
Self Efficacy Gil Fronsdal 2005.02.06 45:20 45:20
2005.02.06
Skills Gil Fronsdal 2009.11.30 49:46 49:46
2009.11.30
Questions and Answers Gil Fronsdal 2014.03.31 43:32 43:32
2014.03.31
Seven Factors of Awakening: Investigation Gil Fronsdal 2015.02.16 43:21 43:21
2015.02.16
Conscious Living Gil Fronsdal 2000.09.07 49:10 49:10
2000.09.07
Title Speaker Date Length Length/
Date
Actions
Four Bases for Success Ajaan Thanissaro 2002.03.31 30:20 30:20
2002.03.31
Heedfulness Ajaan Thanissaro 2005.05.01 43:22 43:22
2005.05.01
Resolve Chris Clifford 2016.12.27 56:40 56:40
2016.12.27
Right Effort Chris Clifford 2014.02.09 1:22:32 1:22:32
2014.02.09
Wise Effort (Part 2 of 3) | Preventing and Abandoning the Unwholesome Dawn Neal 2024.03.26 23:46 23:46
2024.03.26
Powers of Reflection and Cultivation Diana Clark 2019.10.24 45:36 45:36
2019.10.24
Determination and Motivation Ines Freedman 2005.01.13 58:19 58:19
2005.01.13
Energy Kim Allen 2014.05.06 48:35 48:35
2014.05.06
Right Effort - (Week 4) Kim McLaughlin 2006.06.22 53:43 53:43
2006.06.22
Eight Fold Path, Continued Robert Cusick 2010.11.09 57:33 57:33
2010.11.09
Title Speaker Date Length Length/
Date
Actions
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Posture Instruction Gil Fronsdal 2019.12.09 33:34 33:34
2019.12.09
Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
Walking Instructions Gil Fronsdal 2014.12.08 14:29 14:29
2014.12.08
Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
Guided Instructions: Zazen Instructions Mel Weitsman 2017.11.15 42:12 42:12
2017.11.15
Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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