Related Talks

Dharmette: This Too – Awareness and Wisdom

Gil Fronsdal
By: Gil Fronsdal

If we tease apart what we do and how we are, then our most important resource comes to the fore. The most important treasure we have is our own heart’s – our own mind’s – capacity to be free, open, present, and uncontracted.

Title Speaker Date Length Length/
Date
Actions
Dharmette: Becoming Whole Gil Fronsdal 2024.02.07 11:48 11:48
2024.02.07
Doing, Being, Knowing, Loving Gil Fronsdal 2015.03.07 38:04 38:04
2015.03.07
Inclusive Heart Gil Fronsdal 2004.04.04 41:43 41:43
2004.04.04
Mindfulness in Plain English Gil Fronsdal 2007.12.23 45:57 45:57
2007.12.23
Dharmette: Welcome Everything Gil Fronsdal 2018.02.07 11:49 11:49
2018.02.07
Practice Note: No Problems Gil Fronsdal 2023.11.22 06:03 06:03
2023.11.22
Appropriate Response Gil Fronsdal 2006.10.01 39:52 39:52
2006.10.01
Trust Gil Fronsdal 2013.06.24 46:12 46:12
2013.06.24
Compassion Gil Fronsdal 1998.11.05 57:49 57:49
1998.11.05
Dharmette: Mindfulness of Harmony Gil Fronsdal 2013.05.22 12:45 12:45
2013.05.22
Title Speaker Date Length Length/
Date
Actions
This is What has Come to Be Andrea Fella 2020.04.07 08:37 08:37
2020.04.07
Courage in the Face of Suffering Andrea Fella 2016.07.14 51:54 51:54
2016.07.14
Effort Angie Boissevain 2007.03.01 40:43 40:43
2007.03.01
Coming Home to Oneself Diana Clark 2024.04.08 48:27 48:27
2024.04.08
The Practice Kate Munding 2009.02.12 57:28 57:28
2009.02.12
Happy Hour: Intention Liz Powell 2023.10.03 50:20 50:20
2023.10.03
Dharmette Robert Cusick 2017.03.01 13:35 13:35
2017.03.01
Setting Up Your Meditation Robert Cusick 2013.09.17 1:04:19 1:04:19
2013.09.17
MIndfulness Review Tanya Wiser 2019.05.30 1:26:24 1:26:24
2019.05.30
Presence Yvonne Rand 2003.02.10 44:58 44:58
2003.02.10
Title Speaker Date Length Length/
Date
Actions
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
Experienced Practitioners' Instruction 1 Gil Fronsdal 2016.03.07 20:03 20:03
2016.03.07
Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021.05.19 49:03 49:03
2021.05.19
Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
2024.02.27
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
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