Related Talks

Just Relax

Robert Cusick
By: Robert Cusick

How to handle stress, wrong views, and suffering.

Title Speaker Date Length Length/
Date
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To Bite or Not to Bite: The Places Where We Get Hooked Robert Cusick 2017.09.24 43:19 43:19
2017.09.24
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The Defilements Robert Cusick 2014.06.23 45:52 45:52
2014.06.23
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Self-Acceptance Can Be Learned Robert Cusick 2022.01.09 47:33 47:33
2022.01.09
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Meditation as a part of the Path to Freedom Robert Cusick 2015.02.17 57:00 57:00
2015.02.17
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The Place of Wanting to Flee Robert Cusick 2014.05.01 53:51 53:51
2014.05.01
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Practicing With the Busy Mind Robert Cusick 2013.12.12 52:18 52:18
2013.12.12
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Dharmette: Choosing Robert Cusick 2017.04.26 15:14 15:14
2017.04.26
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Tending the Heart and Mind Robert Cusick 2015.02.24 51:27 51:27
2015.02.24
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Dharmette Robert Cusick 2017.03.01 13:35 13:35
2017.03.01
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Connecting With Striving Robert Cusick 2014.01.29 14:41 14:41
2014.01.29
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Title Speaker Date Length Length/
Date
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Things As They Are Andrea Fella 2016.02.23 51:55 51:55
2016.02.23
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Why Do We Practice? Andrea Fella 2015.10.27 55:14 55:14
2015.10.27
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Aversion Berget Jelane 2002.08.29 45:25 45:25
2002.08.29
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Peace and Resistance Diana Clark 2024.11.04 38:53 38:53
2024.11.04
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Practicing with Perspectives Gil Fronsdal 2013.05.19 42:39 42:39
2013.05.19
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Dharmette: Incubate Gil Fronsdal 2019.03.06 09:19 09:19
2019.03.06
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Mindfulness of Mind Heather Martin 2012.10.18 47:45 47:45
2012.10.18
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Wholeness Kim Allen 2015.05.19 40:08 40:08
2015.05.19
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Letting Go of Being Enchanted Maria Straatmann 2019.04.16 58:29 58:29
2019.04.16
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Emotional Resilience in Troubling Times Marjolein Janssen 2025.01.21 28:04 28:04
2025.01.21
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Title Speaker Date Length Length/
Date
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
2021.02.18
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Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona) <multiple> 2020.12.17 1:33:16 1:33:16
2020.12.17
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Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) <multiple> 2021.04.15 1:15:28 1:15:28
2021.04.15
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Guided meditation: Affect and the Lure of Thought Matthew Brensilver 2024.12.11 27:46 27:46
2024.12.11
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Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
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