Related Talks
Dharmette: Equanimity as Space in the Heart

By: Gil Fronsdal
In equanimity there is an ability to have some space in the mind and heart to not react – and to see.
Title | Speaker | Date | Length | Length/ Date |
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Equanimity | Gil Fronsdal | 2013.11.17 | 42:47 | 42:47 2013.11.17 |
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Perfection of Equanimity | Gil Fronsdal | 2011.06.26 | 34:43 | 34:43 2011.06.26 |
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Equanimity | Gil Fronsdal | 2020.03.30 | 31:28 | 31:28 2020.03.30 |
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Brahmavihāras: Equanimity (4 of 5) | Gil Fronsdal | 2020.12.31 | 13:27 | 13:27 2020.12.31 |
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Social Equanimity | Gil Fronsdal | 2010.08.01 | 43:18 | 43:18 2010.08.01 |
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Dharmette: Aspects of Love (5 of 5) Equanimous Love | Gil Fronsdal | 2024.12.27 | 14:46 | 14:46 2024.12.27 |
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Paramis (10 of 10) Equanimity | Gil Fronsdal | 2020.08.14 | 12:59 | 12:59 2020.08.14 |
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Questions and Answers | Gil Fronsdal | 2013.11.25 | 42:19 | 42:19 2013.11.25 |
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Equanimity toward all things | Gil Fronsdal | 2019.10.25 | 44:03 | 44:03 2019.10.25 |
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Q and A Session | Gil Fronsdal | 2009.03.01 | 44:25 | 44:25 2009.03.01 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Equanimity | Andrea Fella | 2016.09.15 | 50:40 | 50:40 2016.09.15 |
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Developing Equanimity | Andrea Fella | 2021.01.07 | 30:00 | 30:00 2021.01.07 |
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Equanimity | bruni dávila | 2017.07.16 | 36:17 | 36:17 2017.07.16 |
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Equanimity | bruni dávila | 2018.03.26 | 35:41 | 35:41 2018.03.26 |
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Equanimity | Diana Clark | 2024.09.25 | 13:01 | 13:01 2024.09.25 |
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Equanimity | Diana Clark | 2016.12.12 | 43:13 | 43:13 2016.12.12 |
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Equanimity: Resting the Mind Before it Falls Into Extremes | Kamala Masters | 2007.11.28 | 1:06:58 | 1:06:58 2007.11.28 |
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Equanimity | Kate Munding | 2013.10.17 | 46:39 | 46:39 2013.10.17 |
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Equanimity: Body, Mind and Heart | Meg Gawler | 2015.05.23 | 38:45 | 38:45 2015.05.23 |
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Equanimity | Tara Mulay | 2018.04.30 | 42:57 | 42:57 2018.04.30 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
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Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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Guided Meditation (50) Equanimity | Gil Fronsdal | 2021.03.09 | 31:12 | 31:12 2021.03.09 |
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Instruction: Mindfulness of Emotions | Gil Fronsdal | 2016.11.16 | 31:14 | 31:14 2016.11.16 |
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Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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