Dharmette: Equanimity as Space in the Heart

Gil Fronsdal
By: Gil Fronsdal

In equanimity there is an ability to have some space in the mind and heart to not react – and to see.

Recorded: Wednesday, January 21, 2015 at Insight Meditation Center
Duration: 11:10

% buffered 00:00
Download

00:00

00:00