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Introduction to mindfulness meditation Class 5_Developing in Daily Life

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Introduction to Meditation: Week 5 Gil Fronsdal 2001.02.01 1:25:52 1:25:52
2001.02.01
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Overview of the Meditation Practice Gil Fronsdal 2015.08.17 43:31 43:31
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Title Speaker Date Length Length/
Date
Actions
Mind Training and Mindfulness in Everyday Life Ani Lhadron 2009.02.19 58:16 58:16
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Five Faculties: Mindfulness (3 of 5) Jeff Hylton 2009.01.22 56:38 56:38
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Quality Mindfulness Mark Abramson 2006.07.06 35:37 35:37
2006.07.06
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Meditation Practice - Q & A Robert Cusick 2010.02.02 1:00:46 1:00:46
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Dhama Conversation Robert Cusick 2010.01.26 1:01:56 1:01:56
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Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
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Mindfulness of Breathing Tanya Wiser 2019.05.02 1:28:49 1:28:49
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
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Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
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Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
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Mindfulness of Emtions Instructions Gil Fronsdal 2016.02.26 39:41 39:41
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Guided Instruction on Thinking and Concentration Gil Fronsdal 2019.10.24 54:16 54:16
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Guided Instruction: Breath and Body Gil Fronsdal 2015.12.08 29:53 29:53
2015.12.08
Morning Instruction: Thoughts Gil Fronsdal 2013.03.21 34:03 34:03
2013.03.21
Title Speaker Date Length Length/
Date
Actions
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Morning Instructions: Landing in the body breathing Matthew Brensilver 2023.10.30 53:47 53:47
2023.10.30
Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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