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Introduction to mindfulness meditation Class 5_Developing in Daily Life

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Introduction To Mindfulness Meditation Building on the Foundation Class 5 Gil Fronsdal 2015.11.04 1:30:28 1:30:28
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2001.02.01
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Overview of the Meditation Practice Gil Fronsdal 2015.08.17 43:31 43:31
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Title Speaker Date Length Length/
Date
Actions
Mind Training and Mindfulness in Everyday Life Ani Lhadron 2009.02.19 58:16 58:16
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Five Faculties: Mindfulness (3 of 5) Jeff Hylton 2009.01.22 56:38 56:38
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Quality Mindfulness Mark Abramson 2006.07.06 35:37 35:37
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Breath Meditation: Mindfulness (Week 2) Richard Shankman 2005.06.09 54:32 54:32
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Meditation Practice - Q & A Robert Cusick 2010.02.02 1:00:46 1:00:46
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Dhama Conversation Robert Cusick 2010.01.26 1:01:56 1:01:56
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Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
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Mindfulness of Breathing Tanya Wiser 2019.05.02 1:28:49 1:28:49
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
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Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
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Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
Mindfulness of Emtions Instructions Gil Fronsdal 2016.02.26 39:41 39:41
2016.02.26
Guided Instruction on Thinking and Concentration Gil Fronsdal 2019.10.24 54:16 54:16
2019.10.24
Guided Instruction: Breath and Body Gil Fronsdal 2015.12.08 29:53 29:53
2015.12.08
Morning Instruction: Thoughts Gil Fronsdal 2013.03.21 34:03 34:03
2013.03.21
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