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Morning Guided Meditation: Aware of Body and Breath

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Dharmette: Intro to Mindfulness of the Body Diana Clark 2019.02.09 17:07 17:07
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Dharmette: Satipaṭṭhāna (4) Knowing and Experiencing Gil Fronsdal 2022.01.06 11:13 11:13
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Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
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Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
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Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
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Title Speaker Date Length Length/
Date
Actions
Title Speaker Date Length Length/
Date
Actions
Instruction: concentration Adrianne Ross 2014.06.06 40:25 40:25
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Guided Meditation: Observing Peacefully Gil Fronsdal 2022.01.14 32:07 32:07
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Instruction: Mindfulness of Mind Gil Fronsdal 2014.06.05 26:52 26:52
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Meditation instructions Gulwinder (Gullu) Singh 2020.01.27 43:37 43:37
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Guided Meditation: Making Beneficial Distinctions Kim Allen 2024.04.08 30:34 30:34
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Saturday Sit with instructions Mary Grace Orr 2021.12.18 42:55 42:55
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Guided meditation 2 - Coming home to the body during transitions Nikki Mirghafori 2023.11.04 33:12 33:12
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Guided Meditation: Understanding Awareness Meditation Paul Haller 2021.04.26 30:54 30:54
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