Related Talks
Breath
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Concentration (Week 2 - Part 3) | Gil Fronsdal | 2005.04.27 | 33:31 | 33:31 2005.04.27 |
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| Dharmette: What am I Leaving Out? | Gil Fronsdal | 2012.02.15 | 08:57 | 08:57 2012.02.15 |
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| Developing Concentration | Gil Fronsdal | 2011.12.05 | 45:39 | 45:39 2011.12.05 |
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| The Five Hindrances: Sloth and Torpor | Gil Fronsdal | 2008.11.10 | 39:20 | 39:20 2008.11.10 |
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| Paying Attention to the Breath | Gil Fronsdal | 2011.02.13 | 46:53 | 46:53 2011.02.13 |
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| Continuity of Mindfulness | Gil Fronsdal | 2000.01.22 | 55:48 | 55:48 2000.01.22 |
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| Mindfulness Meditation Tape 5 | Gil Fronsdal | 1995.05.25 | 45:34 | 45:34 1995.05.25 |
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| The Five Hindrances: Sloth and Torpor (3 of 3) | Gil Fronsdal | 2009.02.27 | 21:38 | 21:38 2009.02.27 |
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| Refocusing to Present | Gil Fronsdal | 2014.05.14 | 11:47 | 11:47 2014.05.14 |
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| Introduction to mindfulness Class One on Breathing | Gil Fronsdal | 2013.10.02 | 1:24:58 | 1:24:58 2013.10.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Mindfulness (Week 1 - Part 2) | Andrea Fella | 2005.07.06 | 42:37 | 42:37 2005.07.06 |
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| Hindrances: Sloth and Torpor | Andrea Fella | 2010.08.26 | 51:41 | 51:41 2010.08.26 |
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| Concentration | Diana Clark | 2018.01.04 | 53:29 | 53:29 2018.01.04 |
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| Hindrances: Sloth and Torpor - (Week 3) | Ines Freedman | 2006.08.31 | 59:09 | 59:09 2006.08.31 |
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| Five Hindrances | Kim McLaughlin | 2005.12.01 | 49:29 | 49:29 2005.12.01 |
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| Obstacles to Concentration | Max Erdstein | 2014.10.02 | 1:09:44 | 1:09:44 2014.10.02 |
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| Breath Meditation: Mindfulness (Week 2) | Richard Shankman | 2005.06.09 | 54:32 | 54:32 2005.06.09 |
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| The Neurology of Awakening (3 of 5) | Rick Hanson | 2007.12.01 | 38:36 | 38:36 2007.12.01 |
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| Dhama Conversation | Robert Cusick | 2010.01.26 | 1:01:56 | 1:01:56 2010.01.26 |
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| Meditation Practice - Q & A | Robert Cusick | 2010.02.02 | 1:00:46 | 1:00:46 2010.02.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Posture Instruction | Gil Fronsdal | 2019.12.09 | 33:34 | 33:34 2019.12.09 |
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| Instructions in Walking Meditation | Gil Fronsdal | 2019.10.21 | 14:57 | 14:57 2019.10.21 |
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| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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| Anapanasati: Guided Meditation: Experience of Breathing All Phases (9 of 10) | Gil Fronsdal | 2007.09.07 | 20:24 | 20:24 2007.09.07 |
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| Guided Meditation: Mindfulness of Breathing | Gil Fronsdal | 2018.03.20 | 51:05 | 51:05 2018.03.20 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2014.06.03 | 37:02 | 37:02 2014.06.03 |
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| Guided Meditation Instructions 2 - The body | Gil Fronsdal | 2016.06.07 | 30:05 | 30:05 2016.06.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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| Instructions: No Distractions in Mindfulness | Andrea Fella | 2013.03.20 | 09:33 | 09:33 2013.03.20 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Instructions for Entering First Jhana | Leigh Brasington | 2017.01.23 | 38:59 | 38:59 2017.01.23 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Wednesday Sit with instructions and announcements | Mary Grace Orr | 2021.12.15 | 44:12 | 44:12 2021.12.15 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Guided instructions | Mel Weitsman | 2014.05.06 | 07:31 | 07:31 2014.05.06 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |