Related Talks

Two Sides Of Mindfulness

Gil Fronsdal
By: Gil Fronsdal

Self Effort and Other effort

Title Speaker Date Length Length/
Date
Actions
Reviewing Meditation Technique Gil Fronsdal 2012.02.27 38:11 38:11
2012.02.27
Introduction to Mindfulness Meditation (Week 5) Gil Fronsdal 2012.10.31 1:28:29 1:28:29
2012.10.31
Introduction to Meditation: Practice in Daily Life Gil Fronsdal 1997.05.29 1:16:05 1:16:05
1997.05.29
Introduction to Meditation - Week 5 Part 1 Gil Fronsdal 2005.11.17 58:45 58:45
2005.11.17
Introduction to Meditation 2 week 4 Gil Fronsdal 2009.06.03 1:28:46 1:28:46
2009.06.03
Introduction to Meditation: Practice in Daily Life Gil Fronsdal 1998.10.24 1:28:50 1:28:50
1998.10.24
Introduction to Meditation - Week 5 Gil Fronsdal 2003.02.05 1:42:01 1:42:01
2003.02.05
Awareness Gil Fronsdal 2013.12.02 50:21 50:21
2013.12.02
Practice in Daily Life and Five Hidrances Gil Fronsdal 1996.11.21 1:15:40 1:15:40
1996.11.21
Wednesday Evening Introduction to Meditation - with Wisdom Gil Fronsdal 2024.02.28 1:27:28 1:27:28
2024.02.28
Title Speaker Date Length Length/
Date
Actions
Afternoon Questions and Discussion Andrea Fella 2017.06.10 30:45 30:45
2017.06.10
Mind Training and Mindfulness in Everyday Life Ani Lhadron 2009.02.19 58:16 58:16
2009.02.19
Introduction to Meditation (Week5) Berget Jelane 2001.10.18 49:21 49:21
2001.10.18
Wise Efforting Diana Clark 2024.09.16 43:42 43:42
2024.09.16
The Practice Kate Munding 2009.02.12 57:28 57:28
2009.02.12
Thoughts On Mindfulness Maria Straatmann 2013.02.26 55:00 55:00
2013.02.26
Practice Mark Abramson 2004.06.10 36:09 36:09
2004.06.10
Meditation Practice - Q & A Robert Cusick 2010.02.02 1:00:46 1:00:46
2010.02.02
Dhama Conversation Robert Cusick 2010.01.26 1:01:56 1:01:56
2010.01.26
Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
2014.02.05
Title Speaker Date Length Length/
Date
Actions
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
Morning Instructions: Breathing Gil Fronsdal 2017.05.03 42:22 42:22
2017.05.03
Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
2014.06.03
Guided Meditation: Mindfulness of Emotions Gil Fronsdal 2018.03.22 48:05 48:05
2018.03.22
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