Related Talks

The Practice of Mudita

Title Speaker Date Length Length/
Date
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Bringing Ease to Practice Kate Munding 2008.09.25 45:21 45:21
2008.09.25
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Equanimity Kate Munding 2013.10.17 46:39 46:39
2013.10.17
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Title Speaker Date Length Length/
Date
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Relationship: The Awakened Heart (Week 3) Andrea Fella 2009.03.16 43:22 43:22
2009.03.16
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Appreciating the Open Heart Andrea Fella 2011.11.17 54:25 54:25
2011.11.17
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Mudita Berget Jelane 2015.03.17 53:52 53:52
2015.03.17
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Mudita Berget Jelane 2018.11.08 57:03 57:03
2018.11.08
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Happy Hour: I'm Happy You're Happy Diana Clark 2021.09.16 44:23 44:23
2021.09.16
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Selfless Love: The Brahma Viharas Gil Fronsdal 2017.02.06 43:42 43:42
2017.02.06
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Introduction to Mudita Kim Allen 2024.10.12 14:49 14:49
2024.10.12
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Dharmette: Appreciative Joy Liz Powell 2023.12.28 13:09 13:09
2023.12.28
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Happy Hour: Gratitude and Vicarious Joy Nikki Mirghafori 2019.07.03 1:00:00 1:00:00
2019.07.03
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Brahmavihara: The Beautiful Qualities of the Heart (4 of 5) Rachel Lewis 2025.01.29 1:27:57 1:27:57
2025.01.29
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Title Speaker Date Length Length/
Date
Actions
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Guided Meditation on Sympathetic Joy bruni dávila 2018.06.06 55:10 55:10
2018.06.06
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Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
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Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
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Happy Hour: Guided Metta and Fairness Diana Clark 2017.12.06 1:03:46 1:03:46
2017.12.06
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Guided Meditation: What can you stop doing? Matthew Brensilver 2024.12.10 15:08 15:08
2024.12.10
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Guided Meditation - The Warmth of Love Matthew Brensilver 2023.12.02 40:02 40:02
2023.12.02
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Guided Instructions - Metta Mel Weitsman 2014.05.08 32:00 32:00
2014.05.08
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Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity Nikki Mirghafori 2024.08.15 47:42 47:42
2024.08.15
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Happy Hour: Guided Metta - for Self (using images related to phrases) Nikki Mirghafori 2017.06.14 53:34 53:34
2017.06.14
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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