Related Talks

Introduction to Mindfulness Meditation

By: Shin Kwan Park

Shin Kwan Park, Kim Allen and Diana Clark teach mindfulness of the breath

Title Speaker Date Length Length/
Date
Actions
Beginners Practice Group Wk 2 Pt 1 Shin Kwan Park 2013.11.20 40:04 40:04
2013.11.20
Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
2014.02.05
Introduction to Meditation - Emotions Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
Expressions of Mindfulness Shin Kwan Park 2013.02.03 35:18 35:18
2013.02.03
Introduction to Mindfulness - Body Shin Kwan Park 2014.01.15 1:34:36 1:34:36
2014.01.15
Beginners Practice Group Wk2 Shin Kwan Park 2014.02.19 1:19:11 1:19:11
2014.02.19
Dharmette: Thoughts & Emotions Shin Kwan Park 2012.07.25 12:32 12:32
2012.07.25
Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness Meditation - Week 1 Andrea Fella 2012.05.24 1:21:50 1:21:50
2012.05.24
Introduction to Mindfulness (Week 1 - Part 2) Andrea Fella 2004.07.07 39:25 39:25
2004.07.07
Beginners Practice Group Wk1 Chris Clifford 2014.02.12 1:13:03 1:13:03
2014.02.12
Beginners Practice Group Wk1 Pt1 Diana Clark 2013.11.13 46:03 46:03
2013.11.13
Intro to Mindfulness Meditation (1 of 4) ~ Breath Diana Clark 2024.06.24 1:15:07 1:15:07
2024.06.24
Introduction to mindfulness meditation Class 1, Breathing Gil Fronsdal 2014.10.01 1:23:24 1:23:24
2014.10.01
Introduction to Meditation - Part 1: Overview Gil Fronsdal 2016.10.12 1:24:47 1:24:47
2016.10.12
Broadening Mindfulness (1 of 3) Shaila Catherine 2006.07.20 40:37 40:37
2006.07.20
Broadening Mindfulness (3 of 3) Shaila Catherine 2006.08.03 44:48 44:48
2006.08.03
Mindfulness of Breathing Tanya Wiser 2019.05.02 1:28:49 1:28:49
2019.05.02
Title Speaker Date Length Length/
Date
Actions
Title Speaker Date Length Length/
Date
Actions
Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
2014.12.08
Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
Instruction: Breathing John Travis 2017.08.23 1:01:30 1:01:30
2017.08.23
Wednesday Sit with instructions and announcements Mary Grace Orr 2021.12.15 44:12 44:12
2021.12.15
Morning instructions - Breath and Body Matthew Brensilver 2016.10.08 51:37 51:37
2016.10.08
Guided Meditation: Mindfulness of Breathing Max Erdstein 2014.11.17 50:25 50:25
2014.11.17
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