Related Talks

Practice Note: Notice Receptive Impact

Gil Fronsdal
By: Gil Fronsdal

In mindfulness practice it is useful to distinguish between the impacts our experiences have on us, and our reactions to those experiences.

Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness Meditation (3 of 9) Gil Fronsdal 2020.04.01 54:25 54:25
2020.04.01
Practice Note: Recognize, Feel, Release Gil Fronsdal 2013.12.04 02:14 02:14
2013.12.04
Practice Note: Mindfully Aware of the Body Gil Fronsdal 2015.01.14 05:53 05:53
2015.01.14
Practice Note: Lived Experience Gil Fronsdal 2018.05.23 04:13 04:13
2018.05.23
Practice Note: Perception in The Body Gil Fronsdal 2014.08.06 04:09 04:09
2014.08.06
Mindfulness of Body Sensation Gil Fronsdal 2016.12.13 44:39 44:39
2016.12.13
Practice Note: The Weight of Concerns Gil Fronsdal 2012.03.14 04:14 04:14
2012.03.14
Practice Notes: Sensing Gil Fronsdal 2024.05.01 06:24 06:24
2024.05.01
Dharmette: Recognize, Feel, Relax (2) Gil Fronsdal 2018.08.22 13:52 13:52
2018.08.22
Dharmette: Satipaṭṭhāna (11) Observing Knowing and Feeling Gil Fronsdal 2022.01.18 13:12 13:12
2022.01.18
Title Speaker Date Length Length/
Date
Actions
Practice Note Andrea Castillo 2016.09.21 01:50 01:50
2016.09.21
Dharmette:Spaciousness and generosity Andrea Castillo 2015.08.05 00:56 00:56
2015.08.05
Practice Note: Noticing Berget Jelane 2016.12.28 02:25 02:25
2016.12.28
Practice Note: Emotions Berget Jelane 2017.07.19 01:55 01:55
2017.07.19
The Body Diana Clark 2018.09.20 1:10:06 1:10:06
2018.09.20
Practice Notes: Being With Liz Powell 2020.02.22 05:05 05:05
2020.02.22
Receiving Experience Max Erdstein 2015.02.18 04:40 04:40
2015.02.18
Embodied Mind Nikki Mirghafori 2014.07.30 02:47 02:47
2014.07.30
Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
2020.08.14
Awareness Ying Chen, 陈颖 2019.06.29 07:10 07:10
2019.06.29
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
Morning Instructions: Mindfulness of Breathing Gil Fronsdal 2013.03.19 30:21 30:21
2013.03.19
Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
2018.05.15
Guided Instruction: Mindfulness of Body Gil Fronsdal 2019.02.26 54:45 54:45
2019.02.26
Morning Guided Instructions 2 Gil Fronsdal 2019.01.29 50:15 50:15
2019.01.29
Instructions Mindfulness of Breath and Body Gil Fronsdal 2019.10.22 54:14 54:14
2019.10.22
Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
Instructions: Mindfulness of Thoughts Gil Fronsdal 2018.05.17 50:53 50:53
2018.05.17
Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
Guided Meditation (20 minutes): Emotions - Gil Fronsdal Gil Fronsdal 2016.12.29 20:10 20:10
2016.12.29
Title Speaker Date Length Length/
Date
Actions
Instruction: Mindfulness of Body and Feelings Adrianne Ross 2014.06.02 43:26 43:26
2014.06.02
Morning Instructions: Body and Mind Andrea Fella 2015.12.01 32:02 32:02
2015.12.01
Saturday Instruction, Dharmette, and sitting meditation bruni dávila 2023.09.02 57:47 57:47
2023.09.02
Instructions: States of Mind Jill Hyman 2016.12.02 40:21 40:21
2016.12.02
Instruction: Mindfuness of Feelings Tones Jill Shepherd 2018.02.27 41:45 41:45
2018.02.27
Guided Instruction on Emotions JoAnna Hardy 2015.01.28 36:34 36:34
2015.01.28
Morning instructions - body and breath Max Erdstein 2017.05.27 49:58 49:58
2017.05.27
Instructions: Mindfulness of Body Nikki Mirghafori 2017.06.06 47:23 47:23
2017.06.06
Guided Meditation: Attitudes and the Body Nikki Mirghafori 2020.05.23 1:10:44 1:10:44
2020.05.23
Guided Meditation on Anapananasati - Day 4 Richard Shankman 2013.10.23 19:52 19:52
2013.10.23
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