Related Talks
Dharmette: Why Be Tense?
By: Gil Fronsdal
Behind every tension is a belief that getting tense is meaningful and important. Otherwise, why would we do it?
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Importance of Relaxation | Gil Fronsdal | 2015.08.09 | 20:12 | 20:12 2015.08.09 |
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| Dharmette: Q and A | Gil Fronsdal | 2016.11.30 | 14:30 | 14:30 2016.11.30 |
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| Relaxation | Gil Fronsdal | 2015.08.10 | 29:43 | 29:43 2015.08.10 |
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| Simplicity of Being | Gil Fronsdal | 2015.03.15 | 41:39 | 41:39 2015.03.15 |
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| Joy Denial | Gil Fronsdal | 2004.04.26 | 41:13 | 41:13 2004.04.26 |
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| Introduction to Meditation: Practice in Daily Life | Gil Fronsdal | 1997.05.29 | 1:16:05 | 1:16:05 1997.05.29 |
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| The Five Hindrances: Restlessness (4 of 5) | Gil Fronsdal | 2009.04.03 | 14:45 | 14:45 2009.04.03 |
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| Anapanasati (8 of 8) | Gil Fronsdal | 2008.01.25 | 27:25 | 27:25 2008.01.25 |
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| Dharmette: Q&A – How We Hold Our Concerns | Gil Fronsdal | 2012.03.14 | 10:21 | 10:21 2012.03.14 |
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| Q&A | Gil Fronsdal | 2016.09.05 | 41:30 | 41:30 2016.09.05 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Questions and Comments | Andrea Fella | 2019.03.28 | 53:02 | 53:02 2019.03.28 |
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| Practice Questions | Andrea Fella | 2013.03.14 | 09:54 | 09:54 2013.03.14 |
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| Investigation | Chris Clifford | 2005.07.28 | 55:57 | 55:57 2005.07.28 |
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| Noncontentiousness | Ines Freedman | 2005.08.28 | 46:02 | 46:02 2005.08.28 |
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| Relaxing the Body, Releasing the Heart | Max Erdstein | 2017.02.07 | 49:14 | 49:14 2017.02.07 |
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| Breath Focus Pt. 3 | Shinzen Young | 2014.02.15 | 1:11:53 | 1:11:53 2014.02.15 |
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| Breath Focus Pt. 5 | Shinzen Young | 2014.02.15 | 1:05:01 | 1:05:01 2014.02.15 |
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| Mindfulness of Breathing | Tanya Wiser | 2019.05.02 | 1:28:49 | 1:28:49 2019.05.02 |
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| Mindfulness of the Body | Tanya Wiser | 2019.05.09 | 1:27:21 | 1:27:21 2019.05.09 |
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| Not Clinging to Anything in the World - Q&A | Will Kabat-Zinn | 2011.08.06 | 49:45 | 49:45 2011.08.06 |
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