Related Talks
Practice Note: Don't Carry the Past
By: Gil Fronsdal
Every moment can be a complete new start. You don't have to carry the past with you into the present moment.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note: Every Moment a New Confuguration | Gil Fronsdal | 2013.08.21 | 02:59 | 02:59 2013.08.21 |
|
| Mindfulness of Breathing (32) Simplicity with Breathing | Gil Fronsdal | 2021.02.15 | 10:17 | 10:17 2021.02.15 |
|
| You Are Important | Gil Fronsdal | 2014.10.01 | 03:28 | 03:28 2014.10.01 |
|
| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
|
| Practice Notes: Ballast | Gil Fronsdal | 2024.05.29 | 04:45 | 04:45 2024.05.29 |
|
| Practice Note: Coming to Our Senses | Gil Fronsdal | 2018.06.20 | 03:32 | 03:32 2018.06.20 |
|
| Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
|
| Practice Note: Simplicity | Gil Fronsdal | 2019.04.10 | 03:11 | 03:11 2019.04.10 |
|
| Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
|
| Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Allowing the Settling | Andrea Fella | 2017.06.11 | 03:31 | 03:31 2017.06.11 |
|
| Navigating Views | Brian Lesage | 2019.11.09 | 40:05 | 40:05 2019.11.09 |
|
| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
|
| Practice Note: Stillness and Vibrancy | Kim Allen | 2017.05.10 | 01:27 | 01:27 2017.05.10 |
|
| Practice Note: Being With | Liz Powell | 2018.12.08 | 04:15 | 04:15 2018.12.08 |
|
| This Moment | Maria Straatmann | 2014.10.22 | 01:17 | 01:17 2014.10.22 |
|
| Blueberries Are Not Blue - Vedena (Dharma talk) | Maria Straatmann | 2024.04.16 | -- | -- 2024.04.16 |
|
| Practice Note: Note your life away | Matthew Brensilver | 2019.03.20 | 03:52 | 03:52 2019.03.20 |
|
| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
|
| Opening to aliveness | Ying Chen, 陈颖 | 2025.02.15 | 47:44 | 47:44 2025.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Riding the Present | Gil Fronsdal | 2024.07.30 | 32:38 | 32:38 2024.07.30 |
|
| Anapanasati: Guided Meditation (2 of 8) | Gil Fronsdal | 2008.03.21 | 36:54 | 36:54 2008.03.21 |
|
| Guided Meditation: Seeing Clearly | Gil Fronsdal | 2024.07.29 | 28:10 | 28:10 2024.07.29 |
|
| Guided Instruction | Gil Fronsdal | 2014.05.10 | 15:32 | 15:32 2014.05.10 |
|
| Guided Meditation: Fully Here | Gil Fronsdal | 2024.08.01 | 31:14 | 31:14 2024.08.01 |
|
| Guided Meditation: Becoming Whole | Gil Fronsdal | 2020.06.06 | 57:04 | 57:04 2020.06.06 |
|
| Guided Meditation (70) No Past, No Future | Gil Fronsdal | 2021.04.06 | 31:51 | 31:51 2021.04.06 |
|
| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
|
| Guided Meditation: Watching Change | Gil Fronsdal | 2025.05.29 | 30:29 | 30:29 2025.05.29 |
|
| Sunday Morning Instructions | Gil Fronsdal | 2021.05.23 | 55:58 | 55:58 2021.05.23 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Letting go | Diana Clark | 2020.12.07 | 30:06 | 30:06 2020.12.07 |
|
| Guided Meditation: Effortless Effort | Diana Clark | 2021.04.11 | 34:33 | 34:33 2021.04.11 |
|
| Meditation instructions | Gulwinder (Gullu) Singh | 2020.01.27 | 43:37 | 43:37 2020.01.27 |
|
| Guided instructions: Mindfulness of Thinking | Gulwinder (Gullu) Singh | 2020.01.30 | 42:08 | 42:08 2020.01.30 |
|
| Guided Meditation: Cultivating Presence | Maria Straatmann | 2025.09.12 | 30:34 | 30:34 2025.09.12 |
|
| Guided Meditation on Concentration | Max Erdstein | 2018.11.16 | 41:19 | 41:19 2018.11.16 |
|
| Guided Meditation: Polishing the Mind with Each Breath | Max Erdstein | 2019.11.02 | 38:28 | 38:28 2019.11.02 |
|
| Guided Meditation: Intimate with Experience | Shelley Gault | 2024.05.07 | 32:23 | 32:23 2024.05.07 |
|
| Guided Meditation: Stabilizing in the flow | Ying Chen, 陈颖 | 2025.07.16 | 31:33 | 31:33 2025.07.16 |
|
| Guided Meditation: Arriving, being available and aligning | Ying Chen, 陈颖 | 2024.01.22 | 30:48 | 30:48 2024.01.22 |