Related Talks
Four Foundations
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Four Ways of Establishing Awareness - Our Ancestral Home | Gil Fronsdal | 2018.05.28 | 46:52 | 46:52 2018.05.28 |
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| Mindfulness of the Body | Gil Fronsdal | 2011.03.07 | 38:43 | 38:43 2011.03.07 |
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| Four Foundations of Mindfulness - Week 1: Mindfulness of Breathing | Gil Fronsdal | 2016.01.18 | 44:11 | 44:11 2016.01.18 |
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| Overview of the Meditation Practice | Gil Fronsdal | 2015.08.17 | 43:31 | 43:31 2015.08.17 |
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| Mindfulness Factor of Awakening | Gil Fronsdal | 2014.05.31 | 50:48 | 50:48 2014.05.31 |
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| Foundations of Mindfulness | Gil Fronsdal | 1999.05.15 | 54:17 | 54:17 1999.05.15 |
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| Samadhi | Gil Fronsdal | 2006.06.11 | 42:03 | 42:03 2006.06.11 |
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| Satipatthana Sutta (Week 1) | Gil Fronsdal | 2003.08.25 | 42:40 | 42:40 2003.08.25 |
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| Introduction to Meditation: Week 2 | Gil Fronsdal | 2000.05.04 | 1:33:06 | 1:33:06 2000.05.04 |
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| Talk: Attention Leads to Lucid Awareness | Gil Fronsdal | 2021.11.29 | 50:32 | 50:32 2021.11.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness Unpacked | Andrea Fella | 2013.05.23 | 44:44 | 44:44 2013.05.23 |
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| Mindfulness | Greg Scharf | 2007.06.07 | 50:20 | 50:20 2007.06.07 |
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| Mindfulness of the Body | Heather Martin | 2012.10.16 | 59:53 | 59:53 2012.10.16 |
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| At the Sense Doors | Liz Powell | 2025.05.06 | 23:12 | 23:12 2025.05.06 |
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| Mindfulness of the Body (Satipaṭṭhāna Sutta) | Marjolein Janssen | 2024.05.14 | 26:41 | 26:41 2024.05.14 |
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| Establishing Mindfulness Overview | Max Erdstein | 2015.09.15 | 41:38 | 41:38 2015.09.15 |
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| Eightfold Path: Right Mindfulness - Right Conentration - (Week 4) | Rebecca Dixon | 2006.02.16 | 55:31 | 55:31 2006.02.16 |
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| Buddhist Teachings and Practice (4 of 5) | Richard Shankman | 2010.11.11 | 1:03:46 | 1:03:46 2010.11.11 |
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| Mindfulness of Body | Shaila Catherine | 2005.08.04 | 44:44 | 44:44 2005.08.04 |
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| Four Foundations: Feeling | Susan Ezequelle | 2008.11.06 | 48:14 | 48:14 2008.11.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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| Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
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| Meditation Instruction - Body | Gil Fronsdal | 2016.01.26 | 37:35 | 37:35 2016.01.26 |
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| Instruction: Mindfulness of Emotions | Gil Fronsdal | 2016.11.16 | 31:14 | 31:14 2016.11.16 |
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| Guided Meditation Instruction on the Body | Gil Fronsdal | 2015.11.17 | 38:20 | 38:20 2015.11.17 |
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| Guided Meditation Instruction 2 | Gil Fronsdal | 2017.02.12 | 53:28 | 53:28 2017.02.12 |
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| Instruction: Emotions | Gil Fronsdal | 2018.06.06 | 50:10 | 50:10 2018.06.06 |