Related Talks
Heart Sutra I
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Noting | Gil Fronsdal | 1999.12.16 | 1:06:37 | 1:06:37 1999.12.16 |
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| From the Sense of Self to Sensing | Gil Fronsdal | 2024.03.31 | 43:51 | 43:51 2024.03.31 |
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| Dharmette - Not Identifying | Gil Fronsdal | 2019.12.04 | 14:57 | 14:57 2019.12.04 |
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| Minfulness of Body | Gil Fronsdal | 1993.04.08 | 46:38 | 46:38 1993.04.08 |
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| Healing the World | Gil Fronsdal | 2016.10.10 | 41:38 | 41:38 2016.10.10 |
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| Beginners 3 | Gil Fronsdal | 1999.01.21 | 1:31:15 | 1:31:15 1999.01.21 |
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| Introduction to Meditation: Thoughts | Gil Fronsdal | 2000.05.18 | 1:30:53 | 1:30:53 2000.05.18 |
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| Heartwood and Branches: Finding Well-being Within Thinking | Gil Fronsdal | 2016.10.01 | 33:14 | 33:14 2016.10.01 |
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| Like a Lotus in Muddy Water | Gil Fronsdal | 2017.12.18 | 40:31 | 40:31 2017.12.18 |
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| Introduction to Meditation: Thoughts (Week 4) | Gil Fronsdal | 1998.05.28 | 1:16:05 | 1:16:05 1998.05.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Attention | Angie Boissevain | 2004.06.17 | 58:20 | 58:20 2004.06.17 |
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| Mindfulness of Thinking | David Cohn | 2019.07.31 | 1:28:19 | 1:28:19 2019.07.31 |
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| Beyond Labels: Experiencing the Aliveness of the Present Moment | Diana Clark | 2025.01.06 | 40:19 | 40:19 2025.01.06 |
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| Mindfulness and Papanca | Donald Rothberg | 2007.03.12 | 40:50 | 40:50 2007.03.12 |
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| What Is Happening? | Jason Murphy | 2013.03.03 | 43:49 | 43:49 2013.03.03 |
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| Feeling Feelings | Kevin Griffin | 2007.05.27 | 40:33 | 40:33 2007.05.27 |
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| Texture as Practice | Maria Straatmann | 2017.03.21 | 54:16 | 54:16 2017.03.21 |
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| Working | Mark Coleman | 2003.04.14 | 47:07 | 47:07 2003.04.14 |
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| Impressionistic vs Precise Technique | Matthew Brensilver | 2019.03.30 | 39:00 | 39:00 2019.03.30 |
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| Fear and Freedom | Will Kabat-Zinn | 2011.03.21 | 40:36 | 40:36 2011.03.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
|
| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
|
| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
|
| Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions | Gil Fronsdal | 2025.12.12 | 15:17 | 15:17 2025.12.12 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Guided instruction on Body | Gil Fronsdal | 2015.01.27 | 47:25 | 47:25 2015.01.27 |
|
| Guided Meditation: Change | Gil Fronsdal | 2021.10.01 | 29:59 | 29:59 2021.10.01 |
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| Guided Meditation: Big Mind | Gil Fronsdal | 2021.09.09 | 31:20 | 31:20 2021.09.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Instruction: Mindifulness of Thinking | Bob Stahl | 2016.11.17 | 51:30 | 51:30 2016.11.17 |
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| Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
|
| Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Impressionistic v. Precise Meditation Instructions | Matthew Brensilver | 2025.08.16 | 38:17 | 38:17 2025.08.16 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Guided Meditation: Simple Knowing, or Complications? | Shelley Gault | 2025.06.06 | 31:17 | 31:17 2025.06.06 |
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| Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |