Related Talks
Eating Meditation
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Eating Meditation | Gil Fronsdal | 1995.08.22 | 47:45 | 47:45 1995.08.22 |
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| Dharmette: Giving Yourself Over to One Thing at a Time | Gil Fronsdal | 2015.07.22 | 18:05 | 18:05 2015.07.22 |
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| Small Bites | Gil Fronsdal | 2007.10.21 | 33:41 | 33:41 2007.10.21 |
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| Introduction to Meditation: Practice in Daily Life | Gil Fronsdal | 1997.03.06 | 1:17:57 | 1:17:57 1997.03.06 |
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| Contentment | Gil Fronsdal | 2004.07.19 | 35:56 | 35:56 2004.07.19 |
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| Simile of Mara | Gil Fronsdal | 2015.06.15 | 41:24 | 41:24 2015.06.15 |
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| Four Nutrients | Gil Fronsdal | 1997.05.12 | 44:34 | 44:34 1997.05.12 |
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| Q & A | Gil Fronsdal | 2001.07.30 | 38:23 | 38:23 2001.07.30 |
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| Will Power | Gil Fronsdal | 2012.07.15 | 43:55 | 43:55 2012.07.15 |
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| Emotions: Boredom | Gil Fronsdal | 2009.10.05 | 41:00 | 41:00 2009.10.05 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Iddhipada - The Bases for Success (Part 3) | Ajaan Thanissaro | 2004.04.24 | 51:49 | 51:49 2004.04.24 |
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| Willpower Strategies | Ajaan Thanissaro | 2012.01.08 | 36:43 | 36:43 2012.01.08 |
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| Mindfulness of the Body (2 of 4) | Andrea Fella | 2009.03.12 | 55:18 | 55:18 2009.03.12 |
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| Introduction to Mindfulness (Week 5 - Part 2) | Andrea Fella | 2005.08.03 | 31:39 | 31:39 2005.08.03 |
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| Renunciation and Desire | Ayya Santacitta | 2011.08.19 | 27:23 | 27:23 2011.08.19 |
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| Speed | Diana Winston | 2004.08.09 | 44:06 | 44:06 2004.08.09 |
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| Sufficiency | Kim Allen | 2015.04.20 | 43:43 | 43:43 2015.04.20 |
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| Thoughts on Inhabiting Your Life | Maria Straatmann | 2023.12.17 | 43:07 | 43:07 2023.12.17 |
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| Cultivating a Regular Practice | Marjolein Janssen | 2025.02.11 | 20:58 | 20:58 2025.02.11 |
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| Meditation Develops in Stages | Robert Cusick | 2017.11.07 | 59:26 | 59:26 2017.11.07 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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| Guided Meditation: Contentment | Gil Fronsdal | 2023.10.11 | 31:50 | 31:50 2023.10.11 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Mindfulness of Breathing Instructions | Gil Fronsdal | 2016.02.24 | 39:29 | 39:29 2016.02.24 |
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| Mindfulness of Thinking Instructions | Gil Fronsdal | 2016.02.27 | 44:45 | 44:45 2016.02.27 |
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| Guided Meditation Instruction 2 | Gil Fronsdal | 2017.02.12 | 53:28 | 53:28 2017.02.12 |
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| Instructions: Mindfulness of Breathing | Gil Fronsdal | 2016.11.14 | 50:39 | 50:39 2016.11.14 |
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