Related Talks

Cultivating Joy

Title Speaker Date Length Length/
Date
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Joy Gil Fronsdal 2004.07.26 41:25 41:25
2004.07.26
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The Practice of Gladdening, Collecting and Releasing Gil Fronsdal 2010.10.24 30:16 30:16
2010.10.24
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Jhanic Factors: Joy and Happiness Gil Fronsdal 2014.11.19 51:36 51:36
2014.11.19
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Ocean Of Love Gil Fronsdal 2015.05.04 44:56 44:56
2015.05.04
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Right Effort Gil Fronsdal 2012.11.26 40:04 40:04
2012.11.26
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Remembering to be Happy Gil Fronsdal 2014.05.28 09:57 09:57
2014.05.28
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Gratitude - Inner Wealth Gil Fronsdal 2016.06.27 45:39 45:39
2016.06.27
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Dharmette: Why Not be Happy? Gil Fronsdal 2014.01.15 11:48 11:48
2014.01.15
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Brahmavihāras: Appreciative Joy (1 of 5) Gil Fronsdal 2020.12.21 14:03 14:03
2020.12.21
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Questions From the Audience Gil Fronsdal 2015.12.21 39:37 39:37
2015.12.21
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Title Speaker Date Length Length/
Date
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Joy Factor of Awakening Adrianne Ross 2014.06.03 53:53 53:53
2014.06.03
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Cultivating Happiness Andrea Fella 2017.10.19 55:19 55:19
2017.10.19
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Joy Berget Jelane 2005.10.13 56:05 56:05
2005.10.13
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Happiness Carolyn Dille 2007.02.12 45:40 45:40
2007.02.12
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JOY! Diana Clark 2016.07.04 43:03 43:03
2016.07.04
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Noticing and Nourishing Beauty Marjolein Janssen 2025.01.16 46:01 46:01
2025.01.16
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Mindfulness and Joy Max Erdstein 2017.10.24 51:26 51:26
2017.10.24
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Inner Joy Max Erdstein 2016.05.31 55:55 55:55
2016.05.31
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Metta Paul Haller 2014.06.16 41:27 41:27
2014.06.16
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Energy and Tranquility Factors of Awakening Rachel Lewis 2019.01.30 40:07 40:07
2019.01.30
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Title Speaker Date Length Length/
Date
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
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Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30
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Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
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Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
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Guided Meditation: Opening to Joy Gil Fronsdal 2020.05.22 28:24 28:24
2020.05.22
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Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
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Guided Meditation: Mindful to the End Gil Fronsdal 2020.10.19 29:16 29:16
2020.10.19
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Guided Meditation: Wholeheartedness Gil Fronsdal 2024.04.23 29:39 29:39
2024.04.23
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Title Speaker Date Length Length/
Date
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Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Metta and Wisdom: Morning Instructions: Grandmother’s Metta Sayadaw U Jagara 2019.06.03 19:17 19:17
2019.06.03
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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