Related Talks
Four Noble Efforts
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Right Effort | Gil Fronsdal | 2012.11.26 | 40:04 | 40:04 2012.11.26 |
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| The Roots (2 of 5) Lack or Fullness | Gil Fronsdal | 2020.06.23 | 15:39 | 15:39 2020.06.23 |
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| Aspiration | Gil Fronsdal | 2006.01.29 | 33:13 | 33:13 2006.01.29 |
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| Dharmette: Eightfold path (7 of 10) Holistic Effort | Gil Fronsdal | 2025.10.21 | 15:50 | 15:50 2025.10.21 |
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| Dharmette: Four Truths of Happiness (3 of 4) Maintaining Happiness. | Gil Fronsdal | 2024.11.21 | 14:02 | 14:02 2024.11.21 |
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| Contentment | Gil Fronsdal | 2014.08.17 | 42:10 | 42:10 2014.08.17 |
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| The Four Roads to the Sacred | Gil Fronsdal | 2012.07.16 | 38:25 | 38:25 2012.07.16 |
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| The Perfections of Virtue and Renunciation | Gil Fronsdal | 2018.06.05 | 51:01 | 51:01 2018.06.05 |
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| Renunciation and Ease | Gil Fronsdal | 2004.12.12 | 40:53 | 40:53 2004.12.12 |
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| Suffering (Dukkha) | Gil Fronsdal | 2015.06.14 | 39:07 | 39:07 2015.06.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Paramis: Introduction (1 of 10) | Andrea Fella | 2009.06.11 | 56:33 | 56:33 2009.06.11 |
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| Wise Effort: Cultivating the Wholesome | Andrea Fella | 2012.06.05 | 53:28 | 53:28 2012.06.05 |
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| Eightfold Path | Annie Nugent | 2014.08.16 | 1:02:26 | 1:02:26 2014.08.16 |
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| Dharmette: What Each of Us Brings to the Sangha: (4 of 5) Praise for the Dhamma | David Lorey | 2026.08.13 | 16:09 | 16:09 2026.08.13 |
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| Wise Effort: Cultivation & Sustaining | Diana Clark | 2019.05.26 | 53:57 | 53:57 2019.05.26 |
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| Renunciation as a Support | Diana Clark | 2021.06.21 | 30:51 | 30:51 2021.06.21 |
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| What We Value | Ines Freedman | 2007.01.01 | 38:50 | 38:50 2007.01.01 |
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| Dharmette: Four Inspirational Blessings (3 of 5) Cultivating Relinquishment | Kim Allen | 2024.04.10 | 17:13 | 17:13 2024.04.10 |
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| Wise Effort (Part 1 of 3) | Introduction | Marjolein Janssen | 2024.03.19 | 23:08 | 23:08 2024.03.19 |
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| The Paramis: Contingency Plans for the Future | Steve Armstrong | 2007.12.01 | 1:02:02 | 1:02:02 2007.12.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Know for Yourself (3 of 5) Guided by the Wise | Gil Fronsdal | 2025.10.08 | 19:09 | 19:09 2025.10.08 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Guided Meditation: The Goal in the Means | Gil Fronsdal | 2025.08.29 | 29:18 | 29:18 2025.08.29 |
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| Guided Meditaton: Beyond Desire | Gil Fronsdal | 2025.11.12 | 30:24 | 30:24 2025.11.12 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Guided Meditation: Embodied Happinesss | Gil Fronsdal | 2025.04.17 | 30:27 | 30:27 2025.04.17 |