Related Talks
Evening Reflection: The goodness that does not care who you think you are
Retreat: The 3 Characteristics
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Evening Reflections | Matthew Brensilver | 2025.03.22 | 06:41 | 06:41 2025.03.22 |
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| Functions of heart practice: cultivation, concentration, purification | Matthew Brensilver | 2026.01.17 | 39:37 | 39:37 2026.01.17 |
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| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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| Metta: Cultivation, Concentration and Purification | Matthew Brensilver | 2014.10.23 | 31:07 | 31:07 2014.10.23 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Delight in the Dhamma; Metta for Self and All Beings | Ari Crellin-Quick | 2024.04.22 | 43:19 | 43:19 2024.04.22 |
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| Compassion Meditation | Dawn Neal | 2023.11.30 | 28:10 | 28:10 2023.11.30 |
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| Friday Sitting with Evening Reflections Reflecting on the Boundless Heart of Love | Eugene Cash | 2021.08.13 | 32:48 | 32:48 2021.08.13 |
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| Friday Afternoon Sit-Metta | JD Doyle | 2020.12.18 | 25:49 | 25:49 2020.12.18 |
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| Happy Hour: Sympathetic Joy for All Beings | Liz Powell | 2025.09.25 | 47:19 | 47:19 2025.09.25 |
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| Saturday Afternoon Sit-Metta | Mary Grace Orr | 2020.12.19 | 26:22 | 26:22 2020.12.19 |
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| Wishing All Beings Ease | Nikki Mirghafori | 2023.09.04 | 16:46 | 16:46 2023.09.04 |
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| Loving Oneself as if a Beloved Other | Nikki Mirghafori | 2026.03.16 | 30:32 | 30:32 2026.03.16 |
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| Tofu Metta: Marinating in Metta | Reverend Lien | 2025.08.20 | 29:44 | 29:44 2025.08.20 |
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| Tuesday Sitting with Evening Reflections on weaving a nest of metta | Tanya Wiser | 2022.02.15 | 10:28 | 10:28 2022.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Relaxing into Love | Matthew Brensilver | 2024.09.04 | 27:46 | 27:46 2024.09.04 |
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| Guided reflections on kindness | Matthew Brensilver | 2026.08.22 | 32:01 | 32:01 2026.08.22 |
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| Guided Meditation: Attention and Love | Matthew Brensilver | 2024.12.11 | 30:21 | 30:21 2024.12.11 |
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| Guided Meditation: Resting in Goodness | Matthew Brensilver | 2021.08.13 | 30:07 | 30:07 2021.08.13 |
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| Guided Meditation: Stabilizing; Compassion | Matthew Brensilver | 2024.10.23 | 28:42 | 28:42 2024.10.23 |
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| Guided Meditation: All the facts are friendly | Matthew Brensilver | 2026.08.22 | 14:31 | 14:31 2026.08.22 |
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| Guided Meditation: Between Suppression and Entanglement | Matthew Brensilver | 2021.08.10 | 30:49 | 30:49 2021.08.10 |
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| Lightly Guided Meditation | Matthew Brensilver | 2026.05.20 | 25:53 | 25:53 2026.05.20 |
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| Guided Meditation: Breath | Matthew Brensilver | 2017.02.24 | 29:07 | 29:07 2017.02.24 |
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| Morning Instructions | Matthew Brensilver | 2019.10.05 | 40:03 | 40:03 2019.10.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta Meditation | Ajahn Metta | 2009.11.15 | 31:48 | 31:48 2009.11.15 |
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| Guided Meditation on Happiness from Senior Sangha July Meeting | <multiple> | 2020.07.23 | 16:58 | 16:58 2020.07.23 |
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| Guided Meditation: Metta and Dedication of the Practice | Dawn Neal | 2024.10.19 | 09:28 | 09:28 2024.10.19 |
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| Guided Meditation: Metta for All Beings | Dawn Neal | 2025.11.08 | 26:13 | 26:13 2025.11.08 |
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| Guided Meditation: Steady Kindness for Easy Person | Gil Fronsdal | 2026.02.11 | 30:08 | 30:08 2026.02.11 |
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| Guided Meditation: Radiating the Light of Love | Gil Fronsdal | 2026.01.21 | 32:13 | 32:13 2026.01.21 |
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| Guided Meditation: Metta | Kim Allen | 2024.10.12 | 20:45 | 20:45 2024.10.12 |
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| Guided Meditation: Empathy and Kindness | Meg Gawler | 2018.03.03 | 29:06 | 29:06 2018.03.03 |
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| 11.8.20 Sunday Morning Sit with Instructions | Nikki Mirghafori | 2020.11.08 | 57:10 | 57:10 2020.11.08 |
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| Guided Meditation: Seeing with Another’s Heart | Nikki Mirghafori | 2025.04.30 | 31:17 | 31:17 2025.04.30 |