Brown Bodhi Leaf Insight Retreat Center
AudioDharma
Insight Meditation Center

The 3 Characteristics

Insight Retreat Center
Sunday, July 26, 2026 to Friday, July 31, 2026
Donations for Retreat

Talks:

Title Speaker Date Length Length/
Date		 Actions
Formal Opening Matthew Brensilver 2026.07.26 52:26 52:26
2026.07.26
Guided Meditation: Arriving in the Breath Matthew Brensilver 2026.07.27 52:29 52:29
2026.07.27
3 Characteristics: Dukkha Ines Freedman 2026.07.27 39:07 39:07
2026.07.27
Body Instruction and Guided Meditation Ines Freedman 2026.07.28 44:29 44:29
2026.07.28
3 Characteristics: Impermanence & Uncertainty (Anicca) Matthew Brensilver 2026.07.28 49:08 49:08
2026.07.28
Guided meditation Anicca and Feelings Matthew Brensilver 2026.07.29 40:42 40:42
2026.07.29
3 Characteristics: Not-Self (Anatta) Ines Freedman 2026.07.29 53:14 53:14
2026.07.29
Evening Reflection: The goodness that does not care who you think you are Matthew Brensilver 2026.07.29 06:26 06:26
2026.07.29
Thinking Instruction & Guided Meditation Ines Freedman 2026.07.30 40:11 40:11
2026.07.30
The three characterstics in interpersonal life Matthew Brensilver 2026.07.30 52:51 52:51
2026.07.30
Taking the Practice home Ines Freedman, Matthew Brensilver 2026.07.31 12:51 12:51
2026.07.31
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