Related Talks
Guided Meditation: Mudita Samadhi 5
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Love (61) For Benefactor | Gil Fronsdal | 2026.06.23 | 13:46 | 13:46 2026.06.23 |
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| Dharmette: Love (57) Mudita and Gratitude | Gil Fronsdal | 2026.06.17 | 12:36 | 12:36 2026.06.17 |
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| Evening Reflection: Metta | Gil Fronsdal | 2025.10.31 | 30:45 | 30:45 2025.10.31 |
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| Dharmette: Love (12) Metta as Spontaneous Friendliness | Gil Fronsdal | 2026.01.20 | 12:30 | 12:30 2026.01.20 |
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| Evening Reflections: Day 4 | Gil Fronsdal | 2021.05.21 | 07:22 | 07:22 2021.05.21 |
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| Practice Note: Giving Thanks/Self Care | Gil Fronsdal | 2018.11.21 | 05:26 | 05:26 2018.11.21 |
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| Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
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| Practice Notes: Belonging | Gil Fronsdal | 2026.04.29 | 04:24 | 04:24 2026.04.29 |
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| Guded Meditation: Gentle | Gil Fronsdal | 2024.06.24 | 30:55 | 30:55 2024.06.24 |
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| Mindfulness of Breathing (52) Wholesome Nourishment for Samādhi | Gil Fronsdal | 2021.03.11 | 12:57 | 12:57 2021.03.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Meditation I – Embodied Pāmojja | Ajahn Kovilo | 2024.06.01 | 14:30 | 14:30 2024.06.01 |
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| Happy Hour: Delight in the Dhamma; Metta for Self and All Beings | Ari Crellin-Quick | 2024.04.22 | 43:19 | 43:19 2024.04.22 |
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| Happy Hour: Appreciation for What We Take for Granted | Liz Powell | 2025.06.03 | 41:47 | 41:47 2025.06.03 |
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| Happy Hour: Appreciative Joy in the Practice | Liz Powell | 2024.09.26 | 40:29 | 40:29 2024.09.26 |
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| Appreciation Practice | Marjolein Janssen | 2025.01.16 | 05:21 | 05:21 2025.01.16 |
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| Saturday Afternoon Sit-Metta | Mary Grace Orr | 2020.12.19 | 26:22 | 26:22 2020.12.19 |
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| Wishing All Beings Ease | Nikki Mirghafori | 2023.09.04 | 16:46 | 16:46 2023.09.04 |
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| Happy Hour: Joy! | Nikki Mirghafori | 2021.10.08 | 51:09 | 51:09 2021.10.08 |
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| Thursday Sitting with Evening Reflections | Pamela Weiss | 2021.08.12 | 30:01 | 30:01 2021.08.12 |
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| Happy Hour: Facets of Wholeness 3: The art of Dancing with life | Ying Chen, 陈颖 | 2026.03.24 | 35:12 | 35:12 2026.03.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Joy Begets Joy | Gil Fronsdal | 2026.06.19 | 30:40 | 30:40 2026.06.19 |
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| Guided Meditation: Mudita Samadhi 1 | Gil Fronsdal | 2026.06.22 | 29:36 | 29:36 2026.06.22 |
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| Guided Meditation: Happiness | Gil Fronsdal | 2024.04.30 | 29:31 | 29:31 2024.04.30 |
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| Guided Meditation: Embodied Happinesss | Gil Fronsdal | 2025.04.17 | 30:27 | 30:27 2025.04.17 |
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| Guided Meditation: Appreciation | Gil Fronsdal | 2026.02.02 | 30:15 | 30:15 2026.02.02 |
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| Guided Meditation: Appreciation | Gil Fronsdal | 2026.06.16 | 32:17 | 32:17 2026.06.16 |
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| Guided Meditation: Mindfulness as the Meeting of Giving and Receiving | Gil Fronsdal | 2020.04.28 | 30:07 | 30:07 2020.04.28 |
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| Guided Meditation: Kindness in Silence | Gil Fronsdal | 2024.06.27 | 31:53 | 31:53 2024.06.27 |
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| Guided Meditation: Mindfulness and Goodness | Gil Fronsdal | 2020.04.21 | 30:55 | 30:55 2020.04.21 |
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| Guided Meditation: Meditation as Peace | Gil Fronsdal | 2023.12.01 | 32:13 | 32:13 2023.12.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Attuning to the Heart | Dawn Neal | 2024.04.18 | 32:26 | 32:26 2024.04.18 |
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| Guided Meditation: The Inner Critic (4) | Diana Clark | 2024.04.04 | 29:07 | 29:07 2024.04.04 |
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| Guided Meditation: The Inner Critic (5) | Diana Clark | 2024.04.05 | 26:45 | 26:45 2024.04.05 |
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| Guided: Cultivating what’s Nourishing | Ines Freedman | 2025.05.06 | 30:53 | 30:53 2025.05.06 |
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| Guided Meditation: Radiating Metta | Kim Allen | 2025.01.02 | 29:48 | 29:48 2025.01.02 |
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| Guided Meditation: Radiation of Mudita | Kim Allen | 2024.10.12 | 31:35 | 31:35 2024.10.12 |
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| Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
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| Guided Meditation: The Tender Heart | Maria Straatmann | 2025.09.24 | 30:06 | 30:06 2025.09.24 |
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| Guided Meditation: Tuning into the Joy of the Present Moment | Nikki Mirghafori | 2021.07.13 | 31:56 | 31:56 2021.07.13 |
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| Guided Meditation: Receiving this Moment's Gifts | Nikki Mirghafori | 2021.10.04 | 31:02 | 31:02 2021.10.04 |